10.0 km | 00:55:09 | 05:30/km日期: 2018-02-03 20:48 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 65% - PM2.5: 普通(46)
Pace: 02'29" / 05'33" / 05'34" / 05'29" / 05'29" / 05'40" / 05'29" / 05'31" / 05'25" / 04'46" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'19") | 1000 / 1000 |
2 | | 05'33" (+00'47") | 1000 / 2000 |
3 | | 05'34" (+00'48") | 1000 / 3000 |
4 | | 05'29" (+00'43") | 1000 / 4000 |
5 | | 05'28" (+00'42") | 1000 / 5000 |
6 | | 05'40" (+00'54") | 1000 / 6000 |
7 | | 05'28" (+00'42") | 1000 / 7000 |
8 | | 05'32" (+00'46") | 1000 / 8000 |
9 | | 05'24" (+00'38") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 07'06" (+02'20") | 18 / 10018 |
2月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 05'33" | 00:08'02" |
3 | 05'34" | 00:13'36" |
4 | 05'29" | 00:19'05" |
5 | 05'29" | 00:24'34" |
6 | 05'40" | 00:30'14" |
7 | 05'29" | 00:35'43" |
8 | 05'31" | 00:41'14" |
9 | 05'25" | 00:46'39" |
10 | 04'46" | 00:51'25" |
10.0 | 07'04" | 00:51'33" |