12.0 km | 01:06:10 | 05:30/km日期: 2018-03-02 14:32 - 卡路里: 649 Cal - 總步數: 12466 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(50)
Pace: 05'25" / 05'23" / 05'25" / 05'22" / 05'30" / 05'30" / 05'31" / 05'32" / 05'35" / 05'33" / 05'34" / 05'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'04") | 1004 / 1004 | 184 / 100 |
2 | | 05'23" (+00'03") | 1007 / 2012 | 188 / 98 |
3 | | 05'20" | 1004 / 3016 | 189 / 98 |
4 | | 05'21" (+00'01") | 1001 / 4017 | 188 / 98 |
5 | | 05'28" (+00'08") | 1005 / 5023 | 189 / 96 |
6 | | 05'29" (+00'09") | 1002 / 6026 | 189 / 96 |
7 | | 05'32" (+00'12") | 1007 / 7033 | 189 / 95 |
8 | | 05'27" (+00'07") | 1000 / 8034 | 189 / 96 |
9 | | 05'36" (+00'16") | 1003 / 9038 | 188 / 94 |
10 | | 05'33" (+00'13") | 1001 / 10040 | 188 / 95 |
11 | | 05'32" (+00'12") | 1001 / 11041 | 188 / 95 |
12 | | 05'38" (+00'18") | 1009 / 12051 | 187 / 94 |
3月累積里程 : 311.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'25" | 00:16'13" |
4 | 05'22" | 00:21'35" |
5 | 05'30" | 00:27'05" |
6 | 05'30" | 00:32'35" |
7 | 05'31" | 00:38'06" |
8 | 05'32" | 00:43'38" |
9 | 05'35" | 00:49'13" |
10 | 05'33" | 00:54'46" |
11 | 05'34" | 01:00'20" |
12 | 05'41" | 01:06'01" |
12.0 | 07'58" | 01:06'10" |