|  全馬 | 05:31:36 | 07:51/km | 第54馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 05:31:36 | | 總名次 | 630 / 1027 | | 分組名次 | 228 / 349 | | 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" (+03'25") | 01:05'48" | | 00:31'50" (+01'17") | | 00:30'33" | 01:06'21" (+00'33") | | 00:35'48" (+05'15") | | 00:38'01" (+07'28") | 01:15'55" (+10'07") | | 00:37'54" (+07'21") | | 00:55'04" (+24'31") | 01:41'52" (+36'04") | | 00:46'48" (+16'15") | |
日期: 2018-03-11 06:05 - 卡路里: 3114 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'46" (+02'19") | 1000 / 1000 | | 2 | | 06'48" (+01'21") | 1000 / 2000 | | 3 | | 06'46" (+01'19") | 1000 / 3000 | | 4 | | 06'48" (+01'21") | 1000 / 4000 | | 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 | | 7 | | 06'55" (+01'28") | 1000 / 7000 | | 8 | | 05'27" | 1000 / 8000 | | 9 | | 05'38" (+00'11") | 1000 / 9000 | | 10 | | 08'09" (+02'42") | 1000 / 10000 | | 11 | | 05'41" (+00'14") | 1000 / 11000 | | 12 | | 05'31" (+00'04") | 1000 / 12000 | | 13 | | 07'47" (+02'20") | 1000 / 13000 | | 14 | | 05'45" (+00'18") | 1000 / 14000 | | 15 | | 05'47" (+00'20") | 1000 / 15000 | | 16 | | 08'20" (+02'53") | 1000 / 16000 | | 17 | | 05'31" (+00'04") | 1000 / 17000 | | 18 | | 06'39" (+01'12") | 1000 / 18000 | | 19 | | 07'31" (+02'04") | 1000 / 19000 | | 20 | | 07'44" (+02'17") | 1000 / 20000 | | 21 | | 05'37" (+00'10") | 1000 / 21000 | | 22 | | 10'08" (+04'41") | 1000 / 22000 | | 23 | | 07'06" (+01'39") | 1000 / 23000 | | 24 | | 06'14" (+00'47") | 1000 / 24000 | | 25 | | 08'53" (+03'26") | 1000 / 25000 | | 26 | | 06'22" (+00'55") | 1000 / 26000 | | 27 | | 07'58" (+02'31") | 1000 / 27000 | | 28 | | 09'35" (+04'08") | 1000 / 28000 | | 29 | | 06'23" (+00'56") | 1000 / 29000 | | 30 | | 07'35" (+02'08") | 1000 / 30000 | | 31 | | 10'15" (+04'48") | 1000 / 31000 | | 32 | | 08'31" (+03'04") | 1000 / 32000 | | 33 | | 12'18" (+06'51") | 1000 / 33000 | | 34 | | 17'54" (+12'27") | 1000 / 34000 | | 35 | | 06'03" (+00'36") | 1000 / 35000 | | 36 | | 09'38" (+04'11") | 1000 / 36000 | | 37 | | 10'16" (+04'49") | 1000 / 37000 | | 38 | | 08'45" (+03'18") | 1000 / 38000 | | 39 | | 08'14" (+02'47") | 1000 / 39000 | | 40 | | 09'53" (+04'26") | 1000 / 40000 | | 41 | | 07'48" (+02'21") | 1000 / 41000 | | 42 | | 07'58" (+02'31") | 1000 / 42000 | | 43 | | 05'29" (+00'02") | 1000 / 43000 |
賽前宣言: 54th 賽後評分: Good 給 5 星  3月累積里程 : 152.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 06'49" | 00:14'35" | | 3 | 06'47" | 00:21'22" | | 4 | 06'48" | 00:28'10" | | 5 | 05'48" | 00:33'58" | | 6 | 05'38" | 00:39'36" | | 7 | 06'56" | 00:46'32" | | 8 | 05'27" | 00:51'59" | | 9 | 05'39" | 00:57'38" | | 10 | 08'10" | 01:05'48" | | 11 | 05'41" | 01:11'29" | | 12 | 05'31" | 01:17'00" | | 13 | 07'48" | 01:24'48" | | 14 | 05'46" | 01:30'34" | | 15 | 05'47" | 01:36'21" | | 16 | 08'21" | 01:44'42" | | 17 | 05'31" | 01:50'13" | | 18 | 06'39" | 01:56'52" | | 19 | 07'32" | 02:04'24" | | 20 | 07'45" | 02:12'09" | | 21 | 05'38" | 02:17'47" | | 22 | 10'08" | 02:27'55" | | 23 | 07'07" | 02:35'02" | | 24 | 06'14" | 02:41'16" | | 25 | 08'54" | 02:50'10" | | 26 | 06'22" | 02:56'32" | | 27 | 07'58" | 03:04'30" | | 28 | 09'35" | 03:14'05" | | 29 | 06'31" | 03:20'36" | | 30 | 07'28" | 03:28'04" | | 31 | 10'15" | 03:38'19" | | 32 | 08'32" | 03:46'51" | | 33 | 12'19" | 03:59'10" | | 34 | 17'54" | 04:17'04" | | 35 | 06'04" | 04:23'08" | | 36 | 09'38" | 04:32'46" | | 37 | 10'17" | 04:43'03" | | 38 | 08'45" | 04:51'48" | | 39 | 08'14" | 05:00'02" | | 40 | 09'54" | 05:09'56" | | 41 | 07'48" | 05:17'44" | | 42 | 07'58" | 05:25'42" | | 43 | 05'29" | 05:31'11" | | 43.1 | 04'58" | 05:31'38" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
