14.1 km | 01:25:54 | 06:06/km日期: 2018-04-25 19:16 - 總爬升: 163 m - 卡路里: 721 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 04'19" / 06'22" / 05'59" / 05'56" / 05'43" / 05'46" / 05'33" / 09'16" / 05'59" / 06'28" / 05'29" / 06'17" / 05'50" / 06'52" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'58") | 1000 / 1000 |
| 2 | | 06'22" (+00'54") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'05") | 1000 / 7000 |
| 8 | | 07'05" (+01'37") | 1000 / 8000 |
| 9 | | 05'58" (+00'30") | 1000 / 9000 |
| 10 | | 06'28" (+01'00") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'48" (+00'20") | 1000 / 12000 |
| 13 | | 05'50" (+00'22") | 1000 / 13000 |
| 14 | | 05'57" (+00'29") | 1000 / 14000 |
| 15 | | 06'31" (+01'03") | 78 / 14078 |
4月累積里程 : 243.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'22" | 00:10'41" |
| 3 | 05'59" | 00:16'40" |
| 4 | 05'56" | 00:22'36" |
| 5 | 05'43" | 00:28'19" |
| 6 | 05'46" | 00:34'05" |
| 7 | 05'33" | 00:39'38" |
| 8 | 09'16" | 00:48'54" |
| 9 | 05'59" | 00:54'53" |
| 10 | 06'28" | 01:01'21" |
| 11 | 05'29" | 01:06'50" |
| 12 | 06'17" | 01:13'07" |
| 13 | 05'50" | 01:18'57" |
| 14 | 06'52" | 01:25'49" |
| 14.1 | 06'37" | 01:26'20" |
展開計圈分析
留言 
