|  全馬 | 05:21:58 | 07:37/km | 第26馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 05:21:58 | | 總名次 | 104 / 509 | | 分組名次 | 19 / 75 | | 平均速度 | 07:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'33" | 01:03'07" | | 00:31'34" (+00'01") | | 00:31'35" (+00'02") | 01:04'26" (+01'19") | | 00:32'51" (+01'18") | | 00:48'31" (+16'58") | 01:23'28" (+20'21") | | 00:34'57" (+03'24") | | 00:46'54" (+15'21") | 01:32'20" (+29'13") | | 00:45'26" (+13'53") | |
日期: 2018-05-19 07:04 - 總爬升: 1096 m - 地點: 苗栗三義 - 天氣: 晴 - 卡路里: 2658 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'16" (+00'04") | 1000 / 1000 | | 2 | | 07'00" (+01'48") | 1000 / 2001 | | 3 | | 05'57" (+00'45") | 1000 / 3002 | | 4 | | 06'52" (+01'40") | 1000 / 4003 | | 5 | | 06'23" (+01'11") | 1000 / 5004 |
| 6 | | 05'12" | 1000 / 6005 | | 7 | | 06'14" (+01'02") | 1000 / 7006 | | 8 | | 06'56" (+01'44") | 1000 / 8007 | | 9 | | 07'42" (+02'30") | 1000 / 9008 | | 10 | | 05'34" (+00'22") | 1000 / 10009 | | 11 | | 06'58" (+01'46") | 1000 / 11010 | | 12 | | 05'47" (+00'35") | 1000 / 12011 | | 13 | | 06'11" (+00'59") | 1000 / 13012 | | 14 | | 07'00" (+01'48") | 1000 / 14013 | | 15 | | 05'28" (+00'16") | 1000 / 15014 | | 16 | | 07'06" (+01'54") | 1000 / 16015 | | 17 | | 05'33" (+00'21") | 1000 / 17016 | | 18 | | 06'19" (+01'07") | 1000 / 18017 | | 19 | | 05'59" (+00'47") | 1000 / 19019 | | 20 | | 07'55" (+02'43") | 1000 / 20020 | | 21 | | 07'55" (+02'43") | 1000 / 21021 | | 22 | | 10'21" (+05'09") | 1000 / 22022 | | 23 | | 11'09" (+05'57") | 1000 / 23023 | | 24 | | 10'29" (+05'17") | 1000 / 24024 | | 25 | | 08'31" (+03'19") | 1000 / 25025 | | 26 | | 08'59" (+03'47") | 1000 / 26026 | | 27 | | 06'44" (+01'32") | 1000 / 27027 | | 28 | | 05'50" (+00'38") | 1000 / 28028 | | 29 | | 07'14" (+02'02") | 1000 / 29029 | | 30 | | 06'07" (+00'55") | 1000 / 30030 | | 31 | | 08'18" (+03'06") | 1000 / 31031 | | 32 | | 11'33" (+06'21") | 1000 / 32032 | | 33 | | 07'01" (+01'49") | 1000 / 33033 | | 34 | | 07'42" (+02'30") | 1000 / 34034 | | 35 | | 12'20" (+07'08") | 1000 / 35035 | | 36 | | 12'48" (+07'36") | 1000 / 36036 | | 37 | | 08'47" (+03'35") | 1000 / 37037 | | 38 | | 07'40" (+02'28") | 1000 / 38038 | | 39 | | 07'58" (+02'46") | 1000 / 39038 | | 40 | | 08'07" (+02'55") | 1000 / 40039 | | 41 | | 10'39" (+05'27") | 1000 / 41040 | | 42 | | 07'50" (+02'38") | 521 / 41562 |
賽前宣言: 賽後評分: 熱 給 3 星  5月累積里程 : 229.32 km  母子鱷魚 三代ㄚ拖-螢光黃 累積 : 1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 07'01" | 00:12'18" | | 3 | 05'58" | 00:18'16" | | 4 | 06'51" | 00:25'07" | | 5 | 06'26" | 00:31'33" | | 6 | 05'11" | 00:36'44" | | 7 | 06'15" | 00:42'59" | | 8 | 06'58" | 00:49'57" | | 9 | 07'42" | 00:57'39" | | 10 | 05'28" | 01:03'07" | | 11 | 07'05" | 01:10'12" | | 12 | 05'49" | 01:16'01" | | 13 | 06'12" | 01:22'13" | | 14 | 06'57" | 01:29'10" | | 15 | 05'32" | 01:34'42" | | 16 | 07'03" | 01:41'45" | | 17 | 05'35" | 01:47'20" | | 18 | 06'20" | 01:53'40" | | 19 | 06'01" | 01:59'41" | | 20 | 07'52" | 02:07'33" | | 21 | 07'53" | 02:15'26" | | 22 | 10'23" | 02:25'49" | | 23 | 11'14" | 02:37'03" | | 24 | 10'32" | 02:47'35" | | 25 | 08'29" | 02:56'04" | | 26 | 09'03" | 03:05'07" | | 27 | 06'45" | 03:11'52" | | 28 | 05'52" | 03:17'44" | | 29 | 07'11" | 03:24'55" | | 30 | 06'06" | 03:31'01" | | 31 | 08'21" | 03:39'22" | | 32 | 11'33" | 03:50'55" | | 33 | 06'58" | 03:57'53" | | 34 | 07'35" | 04:05'28" | | 35 | 12'27" | 04:17'55" | | 36 | 12'48" | 04:30'43" | | 37 | 08'54" | 04:39'37" | | 38 | 07'42" | 04:47'19" | | 39 | 07'45" | 04:55'04" | | 40 | 08'17" | 05:03'21" | | 41 | 10'32" | 05:13'53" | | 41.6 | 07'56" | 05:18'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
