21.6 km | 02:57:06 | 08:11/km日期: 2018-01-14 07:02 - 卡路里: 1361 Cal - PM2.5: 良好(21)
Pace: 08'06" / 07'24" / 06'34" / 06'37" / 08'27" / 07'12" / 06'38" / 11'28" / 07'11" / 09'52" / 12'03" / 07'15" / 11'54" / 08'08" / 11'13" / 10'28" / 07'02" / 09'14" / 05'35" / 05'22" / 05'42" / 06'03" /
1月累積里程 : 21.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'24" | 00:15'30" |
3 | 06'34" | 00:22'04" |
4 | 06'37" | 00:28'41" |
5 | 08'27" | 00:37'08" |
6 | 07'12" | 00:44'20" |
7 | 06'38" | 00:50'58" |
8 | 11'28" | 01:02'26" |
9 | 07'11" | 01:09'37" |
10 | 09'52" | 01:19'29" |
11 | 12'03" | 01:31'32" |
12 | 07'15" | 01:38'47" |
13 | 11'54" | 01:50'41" |
14 | 08'08" | 01:58'49" |
15 | 11'13" | 02:10'02" |
16 | 10'28" | 02:20'30" |
17 | 07'02" | 02:27'32" |
18 | 09'14" | 02:36'46" |
19 | 05'35" | 02:42'21" |
20 | 05'22" | 02:47'43" |
21 | 05'42" | 02:53'25" |
21.6 | 06'01" | 02:57'07" |