6.0 km | 00:32:57 | 05:29/km日期: 2018-04-26 18:29 - 總爬升: 156 m - 卡路里: 464 Cal - 平均步頻: 186
Pace: 05'39" / 05'53" / 05'44" / 04'52" / 05'18" / 05'28" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" (+01'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'52") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'18" (+00'27") | 1000 / 5000 |
| 6 | | 05'28" (+00'37") | 1000 / 6000 |
| 7 | | 05'32" (+00'41") | 9 / 6009 |
4月累積里程 : 268.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'53" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 04'52" | 00:22'08" |
| 5 | 05'18" | 00:27'26" |
| 6 | 05'28" | 00:32'54" |
| 6.0 | 06'47" | 00:32'58" |
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