17.5 km | 01:30:54 | 05:11/km日期: 2014-01-14 18:26 - 平均心率: 163 - 卡路里: 946 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'20" / 05'24" / 05'16" / 05'28" / 05'32" / 05'04" / 06'36" / 05'00" / 04'48" / 05'24" / 04'36" / 05'12" / 05'32" / 05'20" / 05'12" / 05'04" / 03'20" / 04'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
253.35 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'16" | 00:16'00" |
| 4 | 05'28" | 00:21'28" |
| 5 | 05'32" | 00:27'00" |
| 6 | 05'04" | 00:32'04" |
| 7 | 06'36" | 00:38'40" |
| 8 | 05'00" | 00:43'40" |
| 9 | 04'48" | 00:48'28" |
| 10 | 05'24" | 00:53'52" |
| 11 | 04'36" | 00:58'28" |
| 12 | 05'12" | 01:03'40" |
| 13 | 05'32" | 01:09'12" |
| 14 | 05'20" | 01:14'32" |
| 15 | 05'12" | 01:19'44" |
| 16 | 05'04" | 01:24'48" |
| 17 | 03'20" | 01:28'08" |
| 17.5 | 04'59" | 01:30'44" |
留言 
