26.8 km | 02:47:15 | 06:14/km日期: 2014-03-22 06:31 - 總爬升: 195 m - 卡路里: 1449 Cal - 溫度: 13°C - 濕度: 71%
Pace: 10'01" / 06'06" / 06'11" / 06'06" / 06'01" / 05'42" / 05'49" / 05'48" / 05'46" / 05'54" / 05'57" / 06'11" / 05'53" / 06'13" / 05'57" / 05'45" / 05'39" / 05'31" / 05'53" / 06'23" / 06'05" / 06'13" / 06'43" / 06'17" / 06'28" / 05'50" / 08'17" /
3月累積里程 : 113.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 06'06" | 00:16'07" |
3 | 06'11" | 00:22'18" |
4 | 06'06" | 00:28'24" |
5 | 06'01" | 00:34'25" |
6 | 05'42" | 00:40'07" |
7 | 05'49" | 00:45'56" |
8 | 05'48" | 00:51'44" |
9 | 05'46" | 00:57'30" |
10 | 05'54" | 01:03'24" |
11 | 05'57" | 01:09'21" |
12 | 06'11" | 01:15'32" |
13 | 05'53" | 01:21'25" |
14 | 06'13" | 01:27'38" |
15 | 05'57" | 01:33'35" |
16 | 05'45" | 01:39'20" |
17 | 05'39" | 01:44'59" |
18 | 05'31" | 01:50'30" |
19 | 05'53" | 01:56'23" |
20 | 06'23" | 02:02'46" |
21 | 06'05" | 02:08'51" |
22 | 06'13" | 02:15'04" |
23 | 06'43" | 02:21'47" |
24 | 06'17" | 02:28'04" |
25 | 06'28" | 02:34'32" |
26 | 05'50" | 02:40'22" |
26.8 | 08'08" | 02:47'14" |