10.0 km | 00:58:12 | 05:47/km日期: 2018-09-30 17:05 - 卡路里: 550 Cal - 總步數: 10510 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(29)
Pace: 06'14" / 05'44" / 05'39" / 05'40" / 05'44" / 05'49" / 05'49" / 05'54" / 05'49" / 05'38" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'37") | 1006 / 1006 | 174 / 92 |
2 | | 05'42" (+00'07") | 1004 / 2010 | 179 / 97 |
3 | | 05'37" (+00'02") | 1004 / 3014 | 181 / 98 |
4 | | 05'40" (+00'05") | 1007 / 4022 | 182 / 96 |
5 | | 05'41" (+00'06") | 1006 / 5028 | 181 / 96 |
6 | | 05'45" (+00'10") | 1002 / 6030 | 181 / 95 |
7 | | 05'49" (+00'14") | 1006 / 7037 | 181 / 94 |
8 | | 05'51" (+00'16") | 1006 / 8043 | 182 / 93 |
9 | | 05'47" (+00'12") | 1004 / 9048 | 180 / 95 |
10 | | 05'35" | 1006 / 10054 | 182 / 97 |
9月累積里程 :
201.22 km 
yy 白08 累積 :
715.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'44" | 00:11'58" |
3 | 05'39" | 00:17'37" |
4 | 05'40" | 00:23'17" |
5 | 05'44" | 00:29'01" |
6 | 05'49" | 00:34'50" |
7 | 05'49" | 00:40'39" |
8 | 05'54" | 00:46'33" |
9 | 05'49" | 00:52'22" |
10 | 05'38" | 00:58'00" |
10.0 | 05'34" | 00:58'12" |