10.1 km | 01:03:17 | 06:17/km日期: 2018-11-05 16:48 - 地點: 錦運 - 天氣: 涼 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'57" / 06'42" / 06'33" / 06'30" / 06'30" / 06'03" / 06'06" / 06'11" / 06'08" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'41") | 1000 / 1000 |
| 2 | | 06'42" (+01'26") | 1000 / 2000 |
| 3 | | 06'32" (+01'16") | 1000 / 3000 |
| 4 | | 06'30" (+01'14") | 1000 / 4000 |
| 5 | | 06'29" (+01'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'47") | 1000 / 6000 |
| 7 | | 06'05" (+00'49") | 1000 / 7000 |
| 8 | | 06'10" (+00'54") | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'00" | 69 / 10069 |
11月累積里程 :
154.86 km 
Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 06'33" | 00:20'12" |
| 4 | 06'30" | 00:26'42" |
| 5 | 06'30" | 00:33'12" |
| 6 | 06'03" | 00:39'15" |
| 7 | 06'06" | 00:45'21" |
| 8 | 06'11" | 00:51'32" |
| 9 | 06'08" | 00:57'40" |
| 10 | 05'16" | 01:02'56" |
| 10.1 | 05'03" | 01:03'17" |
展開計圈分析
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