| 全馬 | 04:57:23 | 07:02/km | 第3馬官方成績 | 日期 | 2018-11-11 | 成績 | 04:57:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" (+00'29") | 01:01'30" | | 00:30'31" (+00'01") | | 00:31'47" (+01'17") | 01:02'17" (+00'47") | | 00:30'30" | | 00:34'36" (+04'06") | 01:10'20" (+08'50") | | 00:35'44" (+05'14") | | 00:38'30" (+08'00") | 01:24'01" (+22'31") | | 00:45'31" (+15'01") | |
日期: 2018-11-11 06:00 - 總爬升: 508 m - 卡路里: 2388 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'41" (+01'12") | 995 / 995 | 2 | | 06'06" (+00'37") | 1003 / 1999 | 3 | | 05'54" (+00'25") | 997 / 2997 | 4 | | 06'17" (+00'48") | 1010 / 4007 | 5 | | 05'58" (+00'29") | 1008 / 5016 |
6 | | 06'04" (+00'35") | 999 / 6016 | 7 | | 06'25" (+00'56") | 1011 / 7027 | 8 | | 05'52" (+00'23") | 995 / 8022 | 9 | | 05'50" (+00'21") | 999 / 9021 | 10 | | 06'14" (+00'45") | 1008 / 10030 | 11 | | 05'57" (+00'28") | 1000 / 11030 | 12 | | 06'07" (+00'38") | 1001 / 12032 | 13 | | 06'25" (+00'56") | 1000 / 13032 | 14 | | 06'55" (+01'26") | 996 / 14029 | 15 | | 06'20" (+00'51") | 996 / 15026 | 16 | | 07'14" (+01'45") | 1001 / 16027 | 17 | | 05'51" (+00'22") | 1013 / 17041 | 18 | | 05'29" | 999 / 18041 | 19 | | 06'11" (+00'42") | 999 / 19040 | 20 | | 05'44" (+00'15") | 991 / 20032 | 21 | | 05'44" (+00'15") | 1010 / 21042 | 22 | | 06'24" (+00'55") | 1000 / 22042 | 23 | | 07'41" (+02'12") | 1005 / 23047 | 24 | | 07'01" (+01'32") | 995 / 24043 | 25 | | 07'42" (+02'13") | 1002 / 25046 | 26 | | 07'23" (+01'54") | 991 / 26037 | 27 | | 07'38" (+02'09") | 1011 / 27049 | 28 | | 07'46" (+02'17") | 993 / 28042 | 29 | | 06'32" (+01'03") | 1008 / 29051 | 30 | | 06'24" (+00'55") | 999 / 30050 | 31 | | 06'57" (+01'28") | 988 / 31039 | 32 | | 06'26" (+00'57") | 1001 / 32041 | 33 | | 07'17" (+01'48") | 1015 / 33056 | 34 | | 08'31" (+03'02") | 1000 / 34057 | 35 | | 09'30" (+04'01") | 1002 / 35060 | 36 | | 11'47" (+06'18") | 1005 / 36065 | 37 | | 10'53" (+05'24") | 994 / 37059 | 38 | | 07'51" (+02'22") | 1008 / 38068 | 39 | | 08'14" (+02'45") | 997 / 39065 | 40 | | 06'31" (+01'02") | 1007 / 40073 | 41 | | 06'46" (+01'17") | 995 / 41069 | 42 | | 07'08" (+01'39") | 1006 / 42076 | 43 | | 06'59" (+01'30") | 564 / 42641 |
賽後評分: 熱 給 3 星  11月累積里程 : 154.48 km Android - asus ASUS_X00TDB 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 06'07" | 00:12'53" | 3 | 05'55" | 00:18'48" | 4 | 06'15" | 00:25'03" | 5 | 05'56" | 00:30'59" | 6 | 06'10" | 00:37'09" | 7 | 06'25" | 00:43'34" | 8 | 05'51" | 00:49'25" | 9 | 05'49" | 00:55'14" | 10 | 06'16" | 01:01'30" | 11 | 05'57" | 01:07'27" | 12 | 06'07" | 01:13'34" | 13 | 06'25" | 01:19'59" | 14 | 07'00" | 01:26'59" | 15 | 06'18" | 01:33'17" | 16 | 07'15" | 01:40'32" | 17 | 05'52" | 01:46'24" | 18 | 05'29" | 01:51'53" | 19 | 06'13" | 01:58'06" | 20 | 05'41" | 02:03'47" | 21 | 05'46" | 02:09'33" | 22 | 06'25" | 02:15'58" | 23 | 07'35" | 02:23'33" | 24 | 07'07" | 02:30'40" | 25 | 07'43" | 02:38'23" | 26 | 07'19" | 02:45'42" | 27 | 07'38" | 02:53'20" | 28 | 07'50" | 03:01'10" | 29 | 06'33" | 03:07'43" | 30 | 06'24" | 03:14'07" | 31 | 06'59" | 03:21'06" | 32 | 06'28" | 03:27'34" | 33 | 07'11" | 03:34'45" | 34 | 08'30" | 03:43'15" | 35 | 09'22" | 03:52'37" | 36 | 11'54" | 04:04'31" | 37 | 10'46" | 04:15'17" | 38 | 08'07" | 04:23'24" | 39 | 08'06" | 04:31'30" | 40 | 06'38" | 04:38'08" | 41 | 06'45" | 04:44'53" | 42 | 07'10" | 04:52'03" | 42.6 | 07'46" | 04:56'29" |
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