20.2 km | 01:57:31 | 05:49/km日期: 2014-03-31 08:01 - 總爬升: 510 m - 卡路里: 1103 Cal - 溫度: 20°C - 濕度: 87%
Pace: 04'59" / 04'26" / 05'37" / 05'26" / 06'48" / 06'13" / 08'51" / 02'12" / 09'26" / 05'51" / 04'42" / 05'26" / 05'12" / 05'36" / 04'54" / 05'21" / 06'14" / 05'41" / 06'30" / 06'41" / 07'44" /
3月累積里程 : 92.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'26" | 00:09'25" |
3 | 05'37" | 00:15'02" |
4 | 05'26" | 00:20'28" |
5 | 06'48" | 00:27'16" |
6 | 06'13" | 00:33'29" |
7 | 08'51" | 00:42'20" |
8 | 02'12" | 00:44'32" |
9 | 09'26" | 00:53'58" |
10 | 05'51" | 00:59'49" |
11 | 04'42" | 01:04'31" |
12 | 05'26" | 01:09'57" |
13 | 05'12" | 01:15'09" |
14 | 05'36" | 01:20'45" |
15 | 04'54" | 01:25'39" |
16 | 05'21" | 01:31'00" |
17 | 06'14" | 01:37'14" |
18 | 05'41" | 01:42'55" |
19 | 06'30" | 01:49'25" |
20 | 06'41" | 01:56'06" |
20.2 | 07'42" | 01:57'31" |