| 全馬 | 05:57:05 | 08:27/km | 第2馬官方成績 | 日期 | 2018-12-16 | 成績 | 05:57:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'10" | 01:12'35" | | 00:37'25" (+02'15") | | 00:36'33" (+01'23") | 01:19'15" (+06'40") | | 00:42'42" (+07'32") | | 00:45'17" (+10'07") | 01:27'49" (+15'14") | | 00:42'32" (+07'22") | | 00:49'54" (+14'44") | 01:36'29" (+23'54") | | 00:46'35" (+11'25") | |
日期: 2018-12-16 06:30 - 總爬升: 489 m - 卡路里: 2938 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'50" (+00'22") | 1000 / 1000 | 2 | | 06'32" (+00'04") | 1000 / 2000 | 3 | | 07'15" (+00'47") | 1000 / 3000 | 4 | | 07'00" (+00'32") | 1000 / 4000 | 5 | | 07'01" (+00'33") | 1000 / 5000 |
6 | | 06'58" (+00'30") | 1000 / 6000 | 7 | | 07'51" (+01'23") | 1000 / 7000 | 8 | | 07'07" (+00'39") | 1000 / 8000 | 9 | | 07'07" (+00'39") | 1000 / 9000 | 10 | | 08'20" (+01'52") | 1000 / 10000 | 11 | | 08'33" (+02'05") | 1000 / 11000 | 12 | | 07'52" (+01'24") | 1000 / 12000 | 13 | | 06'49" (+00'21") | 1000 / 13000 | 14 | | 06'30" (+00'02") | 1000 / 14000 | 15 | | 06'46" (+00'18") | 1000 / 15000 | 16 | | 06'42" (+00'14") | 1000 / 16000 | 17 | | 11'29" (+05'01") | 1000 / 17000 | 18 | | 08'20" (+01'52") | 1000 / 18000 | 19 | | 09'31" (+03'03") | 1000 / 19000 | 20 | | 06'36" (+00'08") | 1000 / 20000 | 21 | | 09'00" (+02'32") | 1000 / 21000 | 22 | | 13'58" (+07'30") | 1000 / 22000 | 23 | | 06'28" | 1000 / 23000 | 24 | | 07'21" (+00'53") | 1000 / 24000 | 25 | | 08'19" (+01'51") | 1000 / 25000 | 26 | | 08'22" (+01'54") | 1000 / 26000 | 27 | | 09'21" (+02'53") | 1000 / 27000 | 28 | | 07'12" (+00'44") | 1000 / 28000 | 29 | | 08'40" (+02'12") | 1000 / 29000 | 30 | | 09'02" (+02'34") | 1000 / 30000 | 31 | | 09'10" (+02'42") | 1000 / 31000 | 32 | | 10'16" (+03'48") | 1000 / 32000 | 33 | | 10'43" (+04'15") | 1000 / 33000 | 34 | | 08'42" (+02'14") | 1000 / 34000 | 35 | | 10'59" (+04'31") | 1000 / 35000 | 36 | | 08'48" (+02'20") | 1000 / 36000 | 37 | | 10'01" (+03'33") | 1000 / 37000 | 38 | | 10'40" (+04'12") | 1000 / 38000 | 39 | | 07'08" (+00'40") | 1000 / 39000 | 40 | | 09'56" (+03'28") | 1000 / 40000 | 41 | | 11'27" (+04'59") | 1000 / 41000 | 42 | | 07'14" (+00'46") | 1000 / 42000 | 43 | | 06'14" | 446 / 42446 |
賽前宣言: 好 賽後評分: 讚 給 5 星  12月累積里程 : 259.98 km  Mizuno Wave Rider 22(橘) 累積 : 339.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'32" | 00:13'22" | 3 | 07'15" | 00:20'37" | 4 | 07'31" | 00:28'08" | 5 | 07'02" | 00:35'10" | 6 | 06'58" | 00:42'08" | 7 | 07'52" | 00:50'00" | 8 | 07'07" | 00:57'07" | 9 | 07'08" | 01:04'15" | 10 | 08'20" | 01:12'35" | 11 | 08'34" | 01:21'09" | 12 | 07'53" | 01:29'02" | 13 | 06'49" | 01:35'51" | 14 | 06'31" | 01:42'22" | 15 | 06'46" | 01:49'08" | 16 | 06'44" | 01:55'52" | 17 | 11'30" | 02:07'22" | 18 | 08'20" | 02:15'42" | 19 | 09'32" | 02:25'14" | 20 | 06'36" | 02:31'50" | 21 | 09'00" | 02:40'50" | 22 | 13'59" | 02:54'49" | 23 | 06'29" | 03:01'18" | 24 | 07'21" | 03:08'39" | 25 | 08'28" | 03:17'07" | 26 | 08'14" | 03:25'21" | 27 | 09'30" | 03:34'51" | 28 | 07'05" | 03:41'56" | 29 | 08'40" | 03:50'36" | 30 | 09'03" | 03:59'39" | 31 | 09'11" | 04:08'50" | 32 | 10'16" | 04:19'06" | 33 | 10'44" | 04:29'50" | 34 | 08'43" | 04:38'33" | 35 | 11'00" | 04:49'33" | 36 | 08'48" | 04:58'21" | 37 | 10'02" | 05:08'23" | 38 | 10'40" | 05:19'03" | 39 | 07'09" | 05:26'12" | 40 | 09'56" | 05:36'08" | 41 | 11'28" | 05:47'36" | 42 | 07'14" | 05:54'50" | 42.4 | 06'13" | 05:57'37" |
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