18.4 km | 02:28:19 | 08:03/km日期: 2018-05-13 05:45 - 總爬升: 219 m - 卡路里: 1125 Cal
Pace: 05'38" / 07'02" / 05'12" / 05'06" / 05'21" / 06'32" / 05'42" / 06'42" / 09'54" / 06'15" / 06'12" / 06'15" / 14'33" / 06'18" / 06'56" / 05'51" / 28'50" / 06'58" / 07'13" /
5月累積里程 : 39.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 07'02" | 00:12'40" |
3 | 05'12" | 00:17'52" |
4 | 05'06" | 00:22'58" |
5 | 05'21" | 00:28'19" |
6 | 06'32" | 00:34'51" |
7 | 05'42" | 00:40'33" |
8 | 06'42" | 00:47'15" |
9 | 09'54" | 00:57'09" |
10 | 06'15" | 01:03'24" |
11 | 06'12" | 01:09'36" |
12 | 06'15" | 01:15'51" |
13 | 14'33" | 01:30'24" |
14 | 06'18" | 01:36'42" |
15 | 06'56" | 01:43'38" |
16 | 05'51" | 01:49'29" |
17 | 28'50" | 02:18'19" |
18 | 06'58" | 02:25'17" |
18.4 | 07'12" | 02:28'19" |