| 105.0 km | 15:36:14 | 08:54/km | 第44馬官方成績 | 日期 | 2018-12-15 | 成績 | 15:36:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" (+00'20") | 01:00'22" | | 00:30'01" | | 00:32'23" (+02'22") | 01:04'08" (+03'46") | | 00:31'45" (+01'44") | | 00:39'51" (+09'50") | 01:21'56" (+21'34") | | 00:42'05" (+12'04") | | 00:37'37" (+07'36") | 01:17'22" (+17'00") | | 00:39'45" (+09'44") | | 00:39'50" (+09'49") | 01:22'20" (+21'58") | | 00:42'30" (+12'29") | | 00:51'24" (+21'23") | 01:25'28" (+25'06") | | 00:34'04" (+04'03") | | 00:46'07" (+16'06") | 01:27'44" (+27'22") | | 00:41'37" (+11'36") | | 00:58'46" (+28'45") | 01:49'14" (+48'52") | | 00:50'28" (+20'27") | | 00:44'51" (+14'50") | 01:22'18" (+21'56") | | 00:37'27" (+07'26") | | 00:52'10" (+22'09") | 01:42'33" (+42'11") | | 00:50'23" (+20'22") | | 00:58'26" (+28'25") | 00:00'00" | |
日期: 2018-12-15 04:31 - 總爬升: 928 m - 卡路里: 5717 Cal 賽後評分: Amazing race 給 5 星  12月累積里程 : 314.82 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 05'57" | 00:12'08" | 3 | 06'06" | 00:18'14" | 4 | 06'08" | 00:24'22" | 5 | 05'59" | 00:30'21" | 6 | 06'01" | 00:36'22" | 7 | 05'53" | 00:42'15" | 8 | 05'55" | 00:48'10" | 9 | 06'08" | 00:54'18" | 10 | 06'04" | 01:00'22" | 11 | 06'07" | 01:06'29" | 12 | 06'15" | 01:12'44" | 13 | 06'34" | 01:19'18" | 14 | 06'07" | 01:25'25" | 15 | 07'20" | 01:32'45" | 16 | 06'00" | 01:38'45" | 17 | 06'08" | 01:44'53" | 18 | 06'48" | 01:51'41" | 19 | 06'23" | 01:58'04" | 20 | 06'26" | 02:04'30" | 21 | 06'56" | 02:11'26" | 22 | 16'25" | 02:27'51" | 23 | 04'17" | 02:32'08" | 24 | 05'58" | 02:38'06" | 25 | 06'15" | 02:44'21" | 26 | 13'19" | 02:57'40" | 27 | 08'00" | 03:05'40" | 28 | 07'52" | 03:13'32" | 29 | 06'49" | 03:20'21" | 30 | 06'05" | 03:26'26" | 31 | 08'31" | 03:34'57" | 32 | 06'16" | 03:41'13" | 33 | 06'49" | 03:48'02" | 34 | 06'51" | 03:54'53" | 35 | 09'10" | 04:04'03" | 36 | 08'37" | 04:12'40" | 37 | 09'43" | 04:22'23" | 38 | 06'22" | 04:28'45" | 39 | 06'57" | 04:35'42" | 40 | 08'06" | 04:43'48" | 41 | 10'49" | 04:54'37" | 42 | 06'49" | 05:01'26" | 43 | 07'23" | 05:08'49" | 44 | 07'24" | 05:16'13" | 45 | 07'25" | 05:23'38" | 46 | 09'21" | 05:32'59" | 47 | 08'47" | 05:41'46" | 48 | 07'01" | 05:48'47" | 49 | 09'16" | 05:58'03" | 50 | 08'05" | 06:06'08" | 51 | 09'27" | 06:15'35" | 52 | 07'44" | 06:23'19" | 53 | 07'55" | 06:31'14" | 54 | 07'52" | 06:39'06" | 55 | 18'26" | 06:57'32" | 56 | 06'01" | 07:03'33" | 57 | 06'05" | 07:09'38" | 58 | 06'14" | 07:15'52" | 59 | 05'53" | 07:21'45" | 60 | 09'51" | 07:31'36" | 61 | 10'50" | 07:42'26" | 62 | 06'34" | 07:49'00" | 63 | 05'59" | 07:54'59" | 64 | 09'30" | 08:04'29" | 65 | 13'14" | 08:17'43" | 66 | 08'28" | 08:26'11" | 67 | 07'47" | 08:33'58" | 68 | 07'47" | 08:41'45" | 69 | 09'30" | 08:51'15" | 70 | 08'05" | 08:59'20" | 71 | 07'20" | 09:06'40" | 72 | 08'35" | 09:15'15" | 73 | 09'15" | 09:24'30" | 74 | 23'09" | 09:47'39" | 75 | 10'27" | 09:58'06" | 76 | 11'04" | 10:09'10" | 77 | 10'00" | 10:19'10" | 78 | 09'44" | 10:28'54" | 79 | 10'37" | 10:39'31" | 80 | 09'03" | 10:48'34" | 81 | 06'46" | 10:55'20" | 82 | 08'35" | 11:03'55" | 83 | 08'59" | 11:12'54" | 84 | 13'08" | 11:26'02" | 85 | 07'23" | 11:33'25" | 86 | 06'56" | 11:40'21" | 87 | 06'41" | 11:47'02" | 88 | 09'15" | 11:56'17" | 89 | 06'24" | 12:02'41" | 90 | 08'11" | 12:10'52" | 91 | 09'39" | 12:20'31" | 92 | 10'22" | 12:30'53" | 93 | 07'12" | 12:38'05" | 94 | 06'39" | 12:44'44" | 95 | 18'18" | 13:03'02" | 96 | 10'14" | 13:13'16" | 97 | 08'38" | 13:21'54" | 98 | 09'46" | 13:31'40" | 99 | 10'50" | 13:42'30" | 100 | 10'55" | 13:53'25" | 101 | 27'29" | 14:20'54" | 102 | 00'03" | 14:20'57" | 103 | 10'52" | 14:31'49" | 104 | 10'20" | 14:42'09" | 105 | 09'42" | 14:51'51" | 106 | 09'46" | 15:01'37" | 96.6 | -3'-40" | 15:36'14" |
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