30.0 km | 02:50:40 | 05:40/km日期: 2014-01-18 09:36 - 平均心率: 163 - 卡路里: 1622 Cal - 溫度: 15°C - 濕度: 52%
Pace: 05'32" / 05'52" / 05'28" / 05'44" / 05'44" / 05'32" / 05'08" / 05'20" / 05'36" / 05'48" / 05'32" / 05'32" / 05'48" / 05'40" / 05'40" / 05'40" / 05'40" / 05'40" / 05'36" / 05'52" / 05'44" / 05'48" / 05'40" / 06'04" / 04'36" / 06'00" / 05'44" / 05'36" / 05'32" / 05'48" / 45'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
253.35 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'52" | 00:11'24" |
| 3 | 05'28" | 00:16'52" |
| 4 | 05'44" | 00:22'36" |
| 5 | 05'44" | 00:28'20" |
| 6 | 05'32" | 00:33'52" |
| 7 | 05'08" | 00:39'00" |
| 8 | 05'20" | 00:44'20" |
| 9 | 05'36" | 00:49'56" |
| 10 | 05'48" | 00:55'44" |
| 11 | 05'32" | 01:01'16" |
| 12 | 05'32" | 01:06'48" |
| 13 | 05'48" | 01:12'36" |
| 14 | 05'40" | 01:18'16" |
| 15 | 05'40" | 01:23'56" |
| 16 | 05'40" | 01:29'36" |
| 17 | 05'40" | 01:35'16" |
| 18 | 05'40" | 01:40'56" |
| 19 | 05'36" | 01:46'32" |
| 20 | 05'52" | 01:52'24" |
| 21 | 05'44" | 01:58'08" |
| 22 | 05'48" | 02:03'56" |
| 23 | 05'40" | 02:09'36" |
| 24 | 06'04" | 02:15'40" |
| 25 | 04'36" | 02:20'16" |
| 26 | 06'00" | 02:26'16" |
| 27 | 05'44" | 02:32'00" |
| 28 | 05'36" | 02:37'36" |
| 29 | 05'32" | 02:43'08" |
| 30 | 05'48" | 02:48'56" |
| 30.0 | 45'42" | 02:50'32" |
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