23.7 km | 02:14:05 | 05:39/km日期: 2014-04-27 06:00 - 總爬升: 244 m - 卡路里: 1281 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'24" / 05'29" / 05'10" / 05'10" / 05'11" / 05'50" / 05'19" / 05'30" / 05'11" / 05'20" / 05'29" / 05'50" / 05'30" / 05'31" / 06'22" / 05'38" / 05'40" / 05'39" / 04'50" / 06'01" / 05'40" / 06'20" / 05'40" / 07'27" /
4月累積里程 : 91.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'29" | 00:11'53" |
3 | 05'10" | 00:17'03" |
4 | 05'10" | 00:22'13" |
5 | 05'11" | 00:27'24" |
6 | 05'50" | 00:33'14" |
7 | 05'19" | 00:38'33" |
8 | 05'30" | 00:44'03" |
9 | 05'11" | 00:49'14" |
10 | 05'20" | 00:54'34" |
11 | 05'29" | 01:00'03" |
12 | 05'50" | 01:05'53" |
13 | 05'30" | 01:11'23" |
14 | 05'31" | 01:16'54" |
15 | 06'22" | 01:23'16" |
16 | 05'38" | 01:28'54" |
17 | 05'40" | 01:34'34" |
18 | 05'39" | 01:40'13" |
19 | 04'50" | 01:45'03" |
20 | 06'01" | 01:51'04" |
21 | 05'40" | 01:56'44" |
22 | 06'20" | 02:03'04" |
23 | 05'40" | 02:08'44" |
23.8 | 06'37" | 02:14'05" |