| 全馬 | 04:59:13 | 07:05/km | 第65馬官方成績 | 日期 | 2019-02-24 | 成績 | 04:59:13 | 總名次 | 511 / 1587 | 分組名次 | 177 / 500 | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'20" (+05'45") | 01:12'11" (+02'51") | | 00:34'51" (+03'16") | | 00:32'51" (+01'16") | 01:10'21" (+01'01") | | 00:37'30" (+05'55") | | 00:35'53" (+04'18") | 01:09'20" | | 00:33'27" (+01'52") | | 00:40'21" (+08'46") | 01:11'56" (+02'36") | | 00:31'35" | |
日期: 2019-02-24 08:30 - 總爬升: 914 m - 平均心率: 157 - 卡路里: 3076 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'56" (+01'28") | 1000 / 1000 | 2 | | 06'25" (+00'57") | 1000 / 2000 | 3 | | 07'38" (+02'10") | 1000 / 3000 | 4 | | 08'08" (+02'40") | 1000 / 4000 | 5 | | 08'10" (+02'42") | 1000 / 5000 |
6 | | 06'29" (+01'01") | 1000 / 6000 | 7 | | 07'01" (+01'33") | 1000 / 7000 | 8 | | 07'29" (+02'01") | 1000 / 8000 | 9 | | 06'33" (+01'05") | 1000 / 9000 | 10 | | 07'17" (+01'49") | 1000 / 10000 | 11 | | 05'28" | 1000 / 11000 | 12 | | 06'06" (+00'38") | 1000 / 12000 | 13 | | 06'26" (+00'58") | 1000 / 13000 | 14 | | 05'58" (+00'30") | 1000 / 14000 | 15 | | 08'49" (+03'21") | 1000 / 15000 | 16 | | 07'56" (+02'28") | 1000 / 16000 | 17 | | 07'22" (+01'54") | 1000 / 17000 | 18 | | 07'09" (+01'41") | 1000 / 18000 | 19 | | 06'51" (+01'23") | 1000 / 19000 | 20 | | 08'10" (+02'42") | 1000 / 20000 | 21 | | 08'07" (+02'39") | 1000 / 21000 | 22 | | 06'27" (+00'59") | 1000 / 22000 | 23 | | 07'23" (+01'55") | 1000 / 23000 | 24 | | 06'57" (+01'29") | 1000 / 24000 | 25 | | 06'56" (+01'28") | 1000 / 25000 | 26 | | 06'54" (+01'26") | 1000 / 26000 | 27 | | 05'50" (+00'22") | 1000 / 27000 | 28 | | 06'46" (+01'18") | 1000 / 28000 | 29 | | 06'28" (+01'00") | 1000 / 29000 | 30 | | 07'27" (+01'59") | 1000 / 30000 | 31 | | 08'49" (+03'21") | 1000 / 31000 | 32 | | 08'31" (+03'03") | 1000 / 32000 | 33 | | 06'43" (+01'15") | 1000 / 33000 | 34 | | 08'27" (+02'59") | 1000 / 34000 | 35 | | 07'48" (+02'20") | 1000 / 35000 | 36 | | 07'11" (+01'43") | 1000 / 36000 | 37 | | 05'55" (+00'27") | 1000 / 37000 | 38 | | 05'47" (+00'19") | 1000 / 38000 | 39 | | 06'44" (+01'16") | 1000 / 39000 | 40 | | 05'56" (+00'28") | 1000 / 40000 | 41 | | 06'01" (+00'33") | 1000 / 41000 | 42 | | 06'03" (+00'35") | 1000 / 42000 | 43 | | 05'47" (+00'19") | 575 / 42575 |
賽前宣言: 65th 賽後評分: 美麗的路線 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 113.70 km  Adidas Adizeron Boston. 白 累積 : 640.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 06'26" | 00:13'23" | 3 | 07'39" | 00:21'02" | 4 | 08'08" | 00:29'10" | 5 | 08'10" | 00:37'20" | 6 | 06'29" | 00:43'49" | 7 | 07'02" | 00:50'51" | 8 | 07'29" | 00:58'20" | 9 | 06'33" | 01:04'53" | 10 | 07'18" | 01:12'11" | 11 | 05'29" | 01:17'40" | 12 | 06'07" | 01:23'47" | 13 | 06'26" | 01:30'13" | 14 | 05'59" | 01:36'12" | 15 | 08'50" | 01:45'02" | 16 | 07'56" | 01:52'58" | 17 | 07'23" | 02:00'21" | 18 | 07'10" | 02:07'31" | 19 | 06'51" | 02:14'22" | 20 | 08'10" | 02:22'32" | 21 | 08'08" | 02:30'40" | 22 | 06'27" | 02:37'07" | 23 | 07'24" | 02:44'31" | 24 | 06'57" | 02:51'28" | 25 | 06'57" | 02:58'25" | 26 | 06'54" | 03:05'19" | 27 | 05'51" | 03:11'10" | 28 | 06'46" | 03:17'56" | 29 | 06'29" | 03:24'25" | 30 | 07'27" | 03:31'52" | 31 | 08'50" | 03:40'42" | 32 | 08'31" | 03:49'13" | 33 | 06'44" | 03:55'57" | 34 | 08'27" | 04:04'24" | 35 | 07'49" | 04:12'13" | 36 | 07'11" | 04:19'24" | 37 | 05'56" | 04:25'20" | 38 | 05'47" | 04:31'07" | 39 | 06'44" | 04:37'51" | 40 | 05'57" | 04:43'48" | 41 | 06'02" | 04:49'50" | 42 | 06'03" | 04:55'53" | 42.6 | 05'47" | 04:59'13" |
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