21.1 km | 01:58:16 | 05:36/km日期: 2019-04-12 08:23 - 卡路里: 1062 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'53" / 06'30" / 06'02" / 06'24" / 05'46" / 05'31" / 05'36" / 05'32" / 05'23" / 05'25" / 05'35" / 05'27" / 05'20" / 05'20" / 05'15" / 05'19" / 05'17" / 05'25" / 05'22" / 05'20" / 04'57" / 06'02" /
4月累積里程 : 511.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'30" | 00:13'23" |
3 | 06'02" | 00:19'25" |
4 | 06'24" | 00:25'49" |
5 | 05'46" | 00:31'35" |
6 | 05'31" | 00:37'06" |
7 | 05'36" | 00:42'42" |
8 | 05'32" | 00:48'14" |
9 | 05'23" | 00:53'37" |
10 | 05'25" | 00:59'02" |
11 | 05'35" | 01:04'37" |
12 | 05'27" | 01:10'04" |
13 | 05'20" | 01:15'24" |
14 | 05'20" | 01:20'44" |
15 | 05'15" | 01:25'59" |
16 | 05'19" | 01:31'18" |
17 | 05'17" | 01:36'35" |
18 | 05'25" | 01:42'00" |
19 | 05'22" | 01:47'22" |
20 | 05'20" | 01:52'42" |
21 | 04'57" | 01:57'39" |
21.1 | 06'02" | 01:58'16" |