16.5 km | 01:30:12 | 05:27/km日期: 2014-06-18 18:45 - 卡路里: 1012 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'24" / 05'16" / 05'13" / 04'57" / 06'24" / 05'48" / 05'46" / 05'23" / 05'37" / 04'25" / 05'38" / 05'04" / 04'59" / 01'44" / 03'46" / 00'04" / 00'02" / 00'05" / 05'03" / 05'27" / 07'46" /
6月累積里程 : 231.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 05'13" | 00:15'53" |
4 | 04'57" | 00:20'50" |
5 | 06'24" | 00:27'14" |
6 | 05'48" | 00:33'02" |
7 | 05'46" | 00:38'48" |
8 | 05'23" | 00:44'11" |
9 | 05'37" | 00:49'48" |
10 | 04'25" | 00:54'13" |
11 | 05'38" | 00:59'51" |
12 | 05'04" | 01:04'55" |
13 | 04'59" | 01:09'54" |
14 | 01'44" | 01:11'38" |
15 | 03'46" | 01:15'24" |
16 | 00'04" | 01:15'28" |
17 | 00'02" | 01:15'30" |
18 | 00'05" | 01:15'35" |
19 | 05'03" | 01:20'38" |
20 | 05'27" | 01:26'05" |
20.8 | 05'14" | 01:30'12" |