21.4 km | 03:09:52 | 08:51/km日期: 2019-07-07 05:50 - 卡路里: 1158 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 16'24" / 06'07" / 06'01" / 09'39" / 06'51" / 06'36" / 09'35" / 06'50" / 08'04" / 07'38" / 07'56" / 08'29" / 12'12" / 07'40" / 09'04" / 08'34" / 08'04" / 08'31" / 09'51" / 08'48" / 09'43" / 16'30" /
7月累積里程 : 431.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'24" | 00:16'24" |
2 | 06'07" | 00:22'31" |
3 | 06'01" | 00:28'32" |
4 | 09'39" | 00:38'11" |
5 | 06'51" | 00:45'02" |
6 | 06'36" | 00:51'38" |
7 | 09'35" | 01:01'13" |
8 | 06'50" | 01:08'03" |
9 | 08'04" | 01:16'07" |
10 | 07'38" | 01:23'45" |
11 | 07'56" | 01:31'41" |
12 | 08'29" | 01:40'10" |
13 | 12'12" | 01:52'22" |
14 | 07'40" | 02:00'02" |
15 | 09'04" | 02:09'06" |
16 | 08'34" | 02:17'40" |
17 | 08'04" | 02:25'44" |
18 | 08'31" | 02:34'15" |
19 | 09'51" | 02:44'06" |
20 | 08'48" | 02:52'54" |
21 | 09'43" | 03:02'37" |
21.4 | 16'23" | 03:09'53" |