|  45.8 km | 05:54:54 | 07:44/km | 第37馬| 官方成績 | | 日期 | 2019-07-14 | | 成績 | 05:54:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'51" | 01:12'04" | | 00:41'13" (+10'22") | | 00:42'20" (+11'29") | 01:19'51" (+07'47") | | 00:37'31" (+06'40") | | 00:32'10" (+01'19") | 01:19'33" (+07'29") | | 00:47'23" (+16'32") | | 00:44'14" (+13'23") | 01:26'28" (+14'24") | | 00:42'14" (+11'23") | | 00:33'42" (+02'51") | 00:00'00" | |
日期: 2019-07-14 05:03 - 總爬升: 899 m - 卡路里: 2570 Cal - 總步數: 52542 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+01'42") | 1002 / 1002 | 173 / 83 | | 2 | | 05'40" (+00'30") | 1000 / 2001 | 171 / 103 | | 3 | | 05'31" (+00'21") | 1001 / 3003 | 171 / 105 | | 4 | | 06'32" (+01'22") | 1000 / 4004 | 163 / 93 | | 5 | | 06'42" (+01'32") | 1001 / 5005 | 157 / 94 |
| 6 | | 07'21" (+02'11") | 1000 / 6006 | 137 / 98 | | 7 | | 06'31" (+01'21") | 1002 / 7009 | 160 / 95 | | 8 | | 09'17" (+04'07") | 1001 / 8010 | 132 / 81 | | 9 | | 09'32" (+04'22") | 1000 / 9011 | 136 / 76 | | 10 | | 09'04" (+03'54") | 1001 / 10012 | 134 / 82 | | 11 | | 11'17" (+06'07") | 1001 / 11014 | 119 / 73 | | 12 | | 09'05" (+03'55") | 1001 / 12015 | 143 / 76 | | 13 | | 07'28" (+02'18") | 1000 / 13016 | 161 / 82 | | 14 | | 07'44" (+02'34") | 1000 / 14016 | 160 / 80 | | 15 | | 07'15" (+02'05") | 1000 / 15016 | 158 / 86 | | 16 | | 06'42" (+01'32") | 1000 / 16016 | 164 / 90 | | 17 | | 12'16" (+07'06") | 1000 / 17017 | 129 / 62 | | 18 | | 07'02" (+01'52") | 1000 / 18018 | 169 / 83 | | 19 | | 05'46" (+00'36") | 1002 / 19021 | 180 / 96 | | 20 | | 06'17" (+01'07") | 1001 / 20022 | 153 / 103 | | 21 | | 07'30" (+02'20") | 1000 / 21023 | 168 / 79 | | 22 | | 05'48" (+00'38") | 1002 / 22026 | 167 / 103 | | 23 | | 05'10" | 1002 / 23029 | 174 / 110 | | 24 | | 06'33" (+01'23") | 1000 / 24029 | 158 / 96 | | 25 | | 09'13" (+04'03") | 1000 / 25029 | 138 / 78 | | 26 | | 11'35" (+06'25") | 1000 / 26029 | 125 / 68 | | 27 | | 05'57" (+00'47") | 1000 / 27029 | 161 / 103 | | 28 | | 09'15" (+04'05") | 1000 / 28030 | 141 / 76 | | 29 | | 10'51" (+05'41") | 1000 / 29031 | 147 / 62 | | 30 | | 09'49" (+04'39") | 1002 / 30033 | 139 / 73 | | 31 | | 10'41" (+05'31") | 1000 / 31034 | 135 / 68 | | 32 | | 07'37" (+02'27") | 1000 / 32034 | 154 / 84 | | 33 | | 09'01" (+03'51") | 1001 / 33035 | 142 / 77 | | 34 | | 07'35" (+02'25") | 1002 / 34038 | 139 / 94 | | 35 | | 09'32" (+04'22") | 1001 / 35040 | 124 / 84 | | 36 | | 07'37" (+02'27") | 1000 / 36041 | 142 / 91 | | 37 | | 09'07" (+03'57") | 1002 / 37043 | 153 / 71 | | 38 | | 09'58" (+04'48") | 1001 / 38045 | 134 / 74 | | 39 | | 07'30" (+02'20") | 1000 / 39045 | 151 / 87 | | 40 | | 08'03" (+02'53") | 1001 / 40047 | 155 / 79 | | 41 | | 07'38" (+02'28") | 1001 / 41048 | 142 / 92 | | 42 | | 06'32" (+01'22") | 1001 / 42050 | 165 / 92 | | 43 | | 05'56" (+00'46") | 1000 / 43050 | 152 / 109 | | 44 | | 07'14" (+02'04") | 1000 / 44050 | 137 / 100 | | 45 | | 07'50" (+02'40") | 573 / 44624 | 147 / 86 |
賽前宣言: 加油 賽後評分: 無 給 3 星  7月累積里程 : 201.67 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 05'34" | 00:12'23" | | 3 | 05'26" | 00:17'49" | | 4 | 06'27" | 00:24'16" | | 5 | 06'35" | 00:30'51" | | 6 | 07'18" | 00:38'09" | | 7 | 06'23" | 00:44'32" | | 8 | 08'37" | 00:53'09" | | 9 | 09'12" | 01:02'21" | | 10 | 09'43" | 01:12'04" | | 11 | 11'07" | 01:23'11" | | 12 | 05'51" | 01:29'02" | | 13 | 09'40" | 01:38'42" | | 14 | 08'22" | 01:47'04" | | 15 | 07'20" | 01:54'24" | | 16 | 06'20" | 02:00'44" | | 17 | 12'40" | 02:13'24" | | 18 | 06'51" | 02:20'15" | | 19 | 06'04" | 02:26'19" | | 20 | 05'36" | 02:31'55" | | 21 | 07'09" | 02:39'04" | | 22 | 06'36" | 02:45'40" | | 23 | 05'06" | 02:50'46" | | 24 | 05'45" | 02:56'31" | | 25 | 07'34" | 03:04'05" | | 26 | 09'23" | 03:13'28" | | 27 | 10'11" | 03:23'39" | | 28 | 08'10" | 03:31'49" | | 29 | 08'46" | 03:40'35" | | 30 | 10'53" | 03:51'28" | | 31 | 09'13" | 04:00'41" | | 32 | 09'12" | 04:09'53" | | 33 | 07'59" | 04:17'52" | | 34 | 09'35" | 04:27'27" | | 35 | 08'15" | 04:35'42" | | 36 | 08'02" | 04:43'44" | | 37 | 09'44" | 04:53'28" | | 38 | 06'58" | 05:00'26" | | 39 | 08'54" | 05:09'20" | | 40 | 08'36" | 05:17'56" | | 41 | 07'46" | 05:25'42" | | 42 | 07'33" | 05:33'15" | | 43 | 05'25" | 05:38'40" | | 44 | 06'34" | 05:45'14" | | 45 | 06'24" | 05:51'38" | | 44.6 | -8'-44" | 05:54'54" |
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