10.2 km | 01:03:37 | 06:15/km日期: 2014-06-22 06:42 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 874 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'27" / 06'29" / 06'08" / 06'03" / 06'23" / 06'10" / 06'18" / 06'20" / 06'10" / 05'59" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'28") | 1000 / 1000 |
2 | | 06'28" (+00'30") | 1000 / 2001 |
3 | | 06'07" (+00'09") | 1001 / 3002 |
4 | | 06'03" (+00'05") | 1009 / 4011 |
5 | | 06'21" (+00'23") | 1003 / 5015 |
6 | | 06'11" (+00'13") | 1006 / 6022 |
7 | | 06'16" (+00'18") | 998 / 7020 |
8 | | 06'18" (+00'20") | 1008 / 8028 |
9 | | 06'11" (+00'13") | 999 / 9028 |
10 | | 05'58" | 1009 / 10037 |
11 | | 05'56" | 162 / 10200 |
6月累積里程 : 100.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'29" | 00:12'56" |
3 | 06'08" | 00:19'04" |
4 | 06'03" | 00:25'07" |
5 | 06'23" | 00:31'30" |
6 | 06'10" | 00:37'40" |
7 | 06'18" | 00:43'58" |
8 | 06'20" | 00:50'18" |
9 | 06'10" | 00:56'28" |
10 | 05'59" | 01:02'27" |
10.2 | 07'14" | 01:03'37" |