60.6 km | 10:37:03 | 10:30/km日期: 2019-07-21 10:03 - 平均心率: 115 - 卡路里: 2699 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 10'56" / 06'51" / 06'00" / 08'19" / 06'37" / 09'05" / 11'03" / 30'28" / 06'11" / 06'19" / 06'58" / 08'53" / 08'06" / 04'55" / 06'59" / 06'22" / 08'02" / 10'44" / 09'54" / 13'39" / 12'49" / 12'16" / 20'43" / 34'54" / 07'38" / 09'08" / 06'16" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+06'03") | 1000 / 1000 |
| 2 | | 06'50" (+01'56") | 1000 / 2000 |
| 3 | | 06'00" (+01'06") | 1000 / 3000 |
| 4 | | 08'19" (+03'25") | 1000 / 4000 |
| 5 | | 06'36" (+01'42") | 1000 / 5000 |
| 6 | | 09'05" (+04'11") | 1000 / 6000 |
| 7 | | 11'02" (+06'08") | 1000 / 7000 |
| 8 | | 11'39" (+06'45") | 1000 / 8000 |
| 9 | | 06'11" (+01'17") | 1000 / 9000 |
| 10 | | 06'19" (+01'25") | 1000 / 10000 |
| 11 | | 06'57" (+02'03") | 1000 / 11000 |
| 12 | | 08'52" (+03'58") | 1000 / 12000 |
| 13 | | 08'06" (+03'12") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 06'59" (+02'05") | 1000 / 15000 |
| 16 | | 06'21" (+01'27") | 1000 / 16000 |
| 17 | | 08'02" (+03'08") | 1000 / 17000 |
| 18 | | 10'43" (+05'49") | 1000 / 18000 |
| 19 | | 09'54" (+05'00") | 1000 / 19000 |
| 20 | | 13'38" (+08'44") | 1000 / 20000 |
| 21 | | 12'48" (+07'54") | 1000 / 21000 |
| 22 | | 12'15" (+07'21") | 1000 / 22000 |
| 23 | | 20'43" (+15'49") | 1000 / 23000 |
| 24 | | 34'54" (+30'00") | 1000 / 24000 |
| 25 | | 07'37" (+02'43") | 1000 / 25000 |
| 26 | | 09'07" (+04'13") | 1000 / 26000 |
| 27 | | 06'16" (+01'22") | 1000 / 27000 |
| 28 | | 06'29" (+01'35") | 114 / 27114 |
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Sducony S20467-36 累積 : 1203.2 km
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