|  全馬 | 07:25:42 | 10:33/km | 第79馬| 官方成績 | | 日期 | 2019-09-01 | | 成績 | 07:25:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'47" | 01:30'37" | | 00:52'50" (+15'03") | | 00:49'55" (+12'08") | 01:42'53" (+12'16") | | 00:52'58" (+15'11") | | 00:56'57" (+19'10") | 01:53'36" (+22'59") | | 00:56'39" (+18'52") | | 00:59'50" (+22'03") | 01:48'38" (+18'01") | | 00:48'48" (+11'01") | |
日期: 2019-09-01 06:32 - 總爬升: 855 m - 平均心率: 147 - 卡路里: 2501 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" | 1000 / 1000 | | 2 | | 07'06" (+00'15") | 1000 / 2000 | | 3 | | 07'42" (+00'51") | 1000 / 3000 | | 4 | | 08'35" (+01'44") | 1000 / 4000 | | 5 | | 07'32" (+00'41") | 1000 / 5000 |
| 6 | | 09'07" (+02'16") | 1000 / 6000 | | 7 | | 07'51" (+01'00") | 1000 / 7000 | | 8 | | 12'18" (+05'27") | 1000 / 8000 | | 9 | | 11'29" (+04'38") | 1000 / 9000 | | 10 | | 12'01" (+05'10") | 1000 / 10000 | | 11 | | 10'46" (+03'55") | 1000 / 11000 | | 12 | | 10'01" (+03'10") | 1000 / 12000 | | 13 | | 12'33" (+05'42") | 1000 / 13000 | | 14 | | 08'49" (+01'58") | 1000 / 14000 | | 15 | | 07'44" (+00'53") | 1000 / 15000 | | 16 | | 10'27" (+03'36") | 1000 / 16000 | | 17 | | 10'13" (+03'22") | 1000 / 17000 | | 18 | | 11'25" (+04'34") | 1000 / 18000 | | 19 | | 10'49" (+03'58") | 1000 / 19000 | | 20 | | 10'01" (+03'10") | 1000 / 20000 | | 21 | | 09'50" (+02'59") | 1000 / 21000 | | 22 | | 13'00" (+06'09") | 1000 / 22000 | | 23 | | 11'10" (+04'19") | 1000 / 23000 | | 24 | | 11'08" (+04'17") | 1000 / 24000 | | 25 | | 11'47" (+04'56") | 1000 / 25000 | | 26 | | 11'40" (+04'49") | 1000 / 26000 | | 27 | | 10'55" (+04'04") | 1000 / 27000 | | 28 | | 11'26" (+04'35") | 1000 / 28000 | | 29 | | 10'24" (+03'33") | 1000 / 29000 | | 30 | | 12'11" (+05'20") | 1000 / 30000 | | 31 | | 12'23" (+05'32") | 1000 / 31000 | | 32 | | 08'35" (+01'44") | 1000 / 32000 | | 33 | | 14'38" (+07'47") | 1000 / 33000 | | 34 | | 11'51" (+05'00") | 1000 / 34000 | | 35 | | 12'21" (+05'30") | 1000 / 35000 | | 36 | | 09'26" (+02'35") | 1000 / 36000 | | 37 | | 09'44" (+02'53") | 1000 / 37000 | | 38 | | 10'15" (+03'24") | 1000 / 38000 | | 39 | | 09'35" (+02'44") | 1000 / 39000 | | 40 | | 09'46" (+02'55") | 1000 / 40000 | | 41 | | 10'41" (+03'50") | 1000 / 41000 | | 42 | | 10'40" (+03'49") | 1000 / 42000 | | 43 | | 10'06" (+03'15") | 850 / 42850 |
賽前宣言: 完賽 賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
9月累積里程 : 214.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 07'06" | 00:13'57" | | 3 | 07'42" | 00:21'39" | | 4 | 08'36" | 00:30'15" | | 5 | 07'32" | 00:37'47" | | 6 | 09'08" | 00:46'55" | | 7 | 07'51" | 00:54'46" | | 8 | 12'19" | 01:07'05" | | 9 | 11'30" | 01:18'35" | | 10 | 12'02" | 01:30'37" | | 11 | 10'47" | 01:41'24" | | 12 | 10'01" | 01:51'25" | | 13 | 12'33" | 02:03'58" | | 14 | 08'50" | 02:12'48" | | 15 | 07'44" | 02:20'32" | | 16 | 10'27" | 02:30'59" | | 17 | 10'14" | 02:41'13" | | 18 | 11'26" | 02:52'39" | | 19 | 10'49" | 03:03'28" | | 20 | 10'02" | 03:13'30" | | 21 | 09'51" | 03:23'21" | | 22 | 13'00" | 03:36'21" | | 23 | 11'11" | 03:47'32" | | 24 | 11'08" | 03:58'40" | | 25 | 11'47" | 04:10'27" | | 26 | 11'41" | 04:22'08" | | 27 | 10'55" | 04:33'03" | | 28 | 11'27" | 04:44'30" | | 29 | 10'24" | 04:54'54" | | 30 | 12'12" | 05:07'06" | | 31 | 12'23" | 05:19'29" | | 32 | 08'36" | 05:28'05" | | 33 | 14'39" | 05:42'44" | | 34 | 11'51" | 05:54'35" | | 35 | 12'21" | 06:06'56" | | 36 | 09'26" | 06:16'22" | | 37 | 09'45" | 06:26'07" | | 38 | 10'15" | 06:36'22" | | 39 | 09'35" | 06:45'57" | | 40 | 09'47" | 06:55'44" | | 41 | 10'42" | 07:06'26" | | 42 | 10'40" | 07:17'06" | | 42.9 | 10'06" | 07:25'42" |
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