14.7 km | 02:21:25 | 09:38/km日期: 2014-07-10 18:51 - 卡路里: 950 Cal
Pace: 10'16" / 12'56" / 09'00" / 08'36" / 08'40" / 07'48" / 07'48" / 10'00" / 09'04" / 11'04" / 11'40" / 08'36" / 08'48" / 09'00" / 12'25" /
7月累積里程 : 253.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 12'56" | 00:23'12" |
3 | 09'00" | 00:32'12" |
4 | 08'36" | 00:40'48" |
5 | 08'40" | 00:49'28" |
6 | 07'48" | 00:57'16" |
7 | 07'48" | 01:05'04" |
8 | 10'00" | 01:15'04" |
9 | 09'04" | 01:24'08" |
10 | 11'04" | 01:35'12" |
11 | 11'40" | 01:46'52" |
12 | 08'36" | 01:55'28" |
13 | 08'48" | 02:04'16" |
14 | 09'00" | 02:13'16" |
14.7 | 12'25" | 02:21'24" |