27.1 km | 02:40:25 | 05:55/km日期: 2019-10-10 04:27 - 平均心率: 151 - 卡路里: 1668 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 05'42" / 05'19" / 05'30" / 05'16" / 05'22" / 05'23" / 05'52" / 05'27" / 05'27" / 06'13" / 05'47" / 05'24" / 05'22" / 05'42" / 05'45" / 05'40" / 06'14" / 06'35" / 06'34" / 07'03" / 05'54" / 06'57" / 05'44" / 07'31" / 06'27" / 05'59" / 05'53" / 04'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 158.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'16" | 00:21'47" |
| 5 | 05'22" | 00:27'09" |
| 6 | 05'23" | 00:32'32" |
| 7 | 05'52" | 00:38'24" |
| 8 | 05'27" | 00:43'51" |
| 9 | 05'27" | 00:49'18" |
| 10 | 06'13" | 00:55'31" |
| 11 | 05'47" | 01:01'18" |
| 12 | 05'24" | 01:06'42" |
| 13 | 05'22" | 01:12'04" |
| 14 | 05'42" | 01:17'46" |
| 15 | 05'45" | 01:23'31" |
| 16 | 05'40" | 01:29'11" |
| 17 | 06'14" | 01:35'25" |
| 18 | 06'35" | 01:42'00" |
| 19 | 06'34" | 01:48'34" |
| 20 | 07'03" | 01:55'37" |
| 21 | 05'54" | 02:01'31" |
| 22 | 06'57" | 02:08'28" |
| 23 | 05'44" | 02:14'12" |
| 24 | 07'31" | 02:21'43" |
| 25 | 06'27" | 02:28'10" |
| 26 | 05'59" | 02:34'09" |
| 27 | 05'53" | 02:40'02" |
| 27.1 | 04'06" | 02:40'25" |
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