|  全馬 | 03:35:35 | 05:06/km | 第14馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 03:35:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'06" | 00:47'24" | | 00:24'18" (+01'12") | | 00:23'40" (+00'34") | 00:48'58" (+01'34") | | 00:25'18" (+02'12") | | 00:27'05" (+03'59") | 00:51'21" (+03'57") | | 00:24'16" (+01'10") | | 00:29'31" (+06'25") | 00:57'10" (+09'46") | | 00:27'39" (+04'33") | |
日期: 2019-11-03 06:00 - 總爬升: 694 m - 平均心率: 171 - 卡路里: 2980 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'05") | 1000 / 1000 | | 2 | | 04'38" (+00'09") | 1000 / 2000 | | 3 | | 04'44" (+00'15") | 1000 / 3000 | | 4 | | 04'32" (+00'03") | 1000 / 4000 | | 5 | | 04'36" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'27") | 1000 / 6000 | | 7 | | 05'05" (+00'36") | 1000 / 7000 | | 8 | | 04'41" (+00'12") | 1000 / 8000 | | 9 | | 04'45" (+00'16") | 1000 / 9000 | | 10 | | 04'48" (+00'19") | 1000 / 10000 | | 11 | | 04'43" (+00'14") | 1000 / 11000 | | 12 | | 04'34" (+00'05") | 1000 / 12000 | | 13 | | 04'30" (+00'01") | 1000 / 13000 | | 14 | | 04'41" (+00'12") | 1000 / 14000 | | 15 | | 05'08" (+00'39") | 1000 / 15000 | | 16 | | 05'13" (+00'44") | 1000 / 16000 | | 17 | | 04'42" (+00'13") | 1000 / 17000 | | 18 | | 05'02" (+00'33") | 1000 / 18000 | | 19 | | 05'03" (+00'34") | 1000 / 19000 | | 20 | | 05'15" (+00'46") | 1000 / 20000 | | 21 | | 05'13" (+00'44") | 1000 / 21000 | | 22 | | 05'27" (+00'58") | 1000 / 22000 | | 23 | | 05'28" (+00'59") | 1000 / 23000 | | 24 | | 05'35" (+01'06") | 1000 / 24000 | | 25 | | 05'20" (+00'51") | 1000 / 25000 | | 26 | | 04'29" | 1000 / 26000 | | 27 | | 04'36" (+00'07") | 1000 / 27000 | | 28 | | 05'24" (+00'55") | 1000 / 28000 | | 29 | | 04'49" (+00'20") | 1000 / 29000 | | 30 | | 04'56" (+00'27") | 1000 / 30000 | | 31 | | 05'24" (+00'55") | 1000 / 31000 | | 32 | | 05'09" (+00'40") | 1000 / 32000 | | 33 | | 06'48" (+02'19") | 1000 / 33000 | | 34 | | 07'15" (+02'46") | 1000 / 34000 | | 35 | | 04'53" (+00'24") | 1000 / 35000 | | 36 | | 05'36" (+01'07") | 1000 / 36000 | | 37 | | 05'24" (+00'55") | 1000 / 37000 | | 38 | | 05'31" (+01'02") | 1000 / 38000 | | 39 | | 05'52" (+01'23") | 1000 / 39000 | | 40 | | 05'14" (+00'45") | 1000 / 40000 | | 41 | | 04'53" (+00'24") | 1000 / 41000 | | 42 | | 04'43" (+00'14") | 1000 / 42000 | | 43 | | 04'38" (+00'09") | 239 / 42239 |
 台南廖胖子（油膩膩）神風隊長~  賽前宣言: 只求完賽 賽後評分: 好玩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 308.43 km  亞瑟士 虎走7 （黃黑) 累積 : 828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'39" | 00:09'13" | | 3 | 04'44" | 00:13'57" | | 4 | 04'33" | 00:18'30" | | 5 | 04'36" | 00:23'06" | | 6 | 04'57" | 00:28'03" | | 7 | 05'06" | 00:33'09" | | 8 | 04'41" | 00:37'50" | | 9 | 04'46" | 00:42'36" | | 10 | 04'48" | 00:47'24" | | 11 | 04'44" | 00:52'08" | | 12 | 04'34" | 00:56'42" | | 13 | 04'31" | 01:01'13" | | 14 | 04'42" | 01:05'55" | | 15 | 05'09" | 01:11'04" | | 16 | 05'13" | 01:16'17" | | 17 | 04'43" | 01:21'00" | | 18 | 05'03" | 01:26'03" | | 19 | 05'03" | 01:31'06" | | 20 | 05'16" | 01:36'22" | | 21 | 05'13" | 01:41'35" | | 22 | 05'28" | 01:47'03" | | 23 | 05'28" | 01:52'31" | | 24 | 05'35" | 01:58'06" | | 25 | 05'21" | 02:03'27" | | 26 | 04'29" | 02:07'56" | | 27 | 04'36" | 02:12'32" | | 28 | 05'25" | 02:17'57" | | 29 | 04'49" | 02:22'46" | | 30 | 04'57" | 02:27'43" | | 31 | 05'24" | 02:33'07" | | 32 | 05'09" | 02:38'16" | | 33 | 06'49" | 02:45'05" | | 34 | 07'15" | 02:52'20" | | 35 | 04'54" | 02:57'14" | | 36 | 05'36" | 03:02'50" | | 37 | 05'25" | 03:08'15" | | 38 | 05'31" | 03:13'46" | | 39 | 05'52" | 03:19'38" | | 40 | 05'15" | 03:24'53" | | 41 | 04'53" | 03:29'46" | | 42 | 04'43" | 03:34'29" | | 42.2 | 04'39" | 03:35'36" |
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