|  恭喜完成了初馬 全馬 | 06:33:56 | 09:20/km | 第1馬| 官方成績 | | 日期 | 2019-11-23 | | 成績 | 06:33:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'34" (+01'09") | 01:19'59" | | 00:39'25" | | 00:40'29" (+01'04") | 01:21'56" (+01'57") | | 00:41'27" (+02'02") | | 00:48'57" (+09'32") | 01:39'01" (+19'02") | | 00:50'04" (+10'39") | | 00:50'07" (+10'42") | 01:39'44" (+19'45") | | 00:49'37" (+10'12") | |
日期: 2019-11-23 06:29 - 總爬升: 505 m - 卡路里: 2820 Cal - 溫度: 22°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'16" (+00'50") | 1003 / 1003 | | 2 | | 08'08" (+00'42") | 992 / 1996 | | 3 | | 08'17" (+00'51") | 1001 / 2997 | | 4 | | 07'46" (+00'20") | 1006 / 4004 | | 5 | | 07'55" (+00'29") | 1015 / 5019 |
| 6 | | 08'13" (+00'47") | 994 / 6014 | | 7 | | 08'25" (+00'59") | 1007 / 7021 | | 8 | | 07'31" (+00'05") | 985 / 8007 | | 9 | | 07'41" (+00'15") | 1017 / 9024 | | 10 | | 07'32" (+00'06") | 995 / 10020 | | 11 | | 08'01" (+00'35") | 1005 / 11026 | | 12 | | 07'37" (+00'11") | 1048 / 12074 | | 13 | | 09'33" (+02'07") | 961 / 13036 | | 14 | | 07'26" | 992 / 14028 | | 15 | | 07'57" (+00'31") | 1010 / 15039 | | 16 | | 07'44" (+00'18") | 1005 / 16044 | | 17 | | 08'10" (+00'44") | 1005 / 17050 | | 18 | | 08'30" (+01'04") | 990 / 18041 | | 19 | | 08'25" (+00'59") | 1011 / 19052 | | 20 | | 08'34" (+01'08") | 992 / 20045 | | 21 | | 08'36" (+01'10") | 1002 / 21047 | | 22 | | 08'15" (+00'49") | 1008 / 22056 | | 23 | | 11'08" (+03'42") | 1010 / 23066 | | 24 | | 10'32" (+03'06") | 1003 / 24069 | | 25 | | 10'28" (+03'02") | 995 / 25065 | | 26 | | 10'18" (+02'52") | 1001 / 26066 | | 27 | | 09'52" (+02'26") | 1003 / 27069 | | 28 | | 09'39" (+02'13") | 1061 / 28131 | | 29 | | 09'35" (+02'09") | 1011 / 29143 | | 30 | | 10'45" (+03'19") | 992 / 30135 | | 31 | | 11'30" (+04'04") | 1013 / 31149 | | 32 | | 11'07" (+03'41") | 997 / 32146 | | 33 | | 10'10" (+02'44") | 998 / 33145 | | 34 | | 08'49" (+01'23") | 1006 / 34151 | | 35 | | 09'54" (+02'28") | 1005 / 35157 | | 36 | | 09'13" (+01'47") | 1007 / 36165 | | 37 | | 08'52" (+01'26") | 1043 / 37209 | | 38 | | 10'31" (+03'05") | 972 / 38182 | | 39 | | 10'13" (+02'47") | 1020 / 39203 | | 40 | | 08'59" (+01'33") | 1007 / 40210 | | 41 | | 11'11" (+03'45") | 990 / 41201 | | 42 | | 09'40" (+02'14") | 1011 / 42213 | | 43 | | 08'24" (+00'58") | 1010 / 43223 |
賽後評分: 補給太少 給 5 星  11月累積里程 : 190.19 km Android - samsung SM-A305GN 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'18" | 00:08'18" | | 2 | 08'14" | 00:16'32" | | 3 | 08'20" | 00:24'52" | | 4 | 07'39" | 00:32'31" | | 5 | 08'03" | 00:40'34" | | 6 | 08'11" | 00:48'45" | | 7 | 08'26" | 00:57'11" | | 8 | 07'28" | 01:04'39" | | 9 | 07'42" | 01:12'21" | | 10 | 07'38" | 01:19'59" | | 11 | 07'56" | 01:27'55" | | 12 | 07'38" | 01:35'33" | | 13 | 09'30" | 01:45'03" | | 14 | 07'28" | 01:52'31" | | 15 | 07'57" | 02:00'28" | | 16 | 07'46" | 02:08'14" | | 17 | 08'04" | 02:16'18" | | 18 | 08'33" | 02:24'51" | | 19 | 08'26" | 02:33'17" | | 20 | 08'38" | 02:41'55" | | 21 | 08'26" | 02:50'21" | | 22 | 08'20" | 02:58'41" | | 23 | 10'56" | 03:09'37" | | 24 | 10'33" | 03:20'10" | | 25 | 10'42" | 03:30'52" | | 26 | 09'56" | 03:40'48" | | 27 | 10'06" | 03:50'54" | | 28 | 09'24" | 04:00'18" | | 29 | 09'48" | 04:10'06" | | 30 | 10'50" | 04:20'56" | | 31 | 10'44" | 04:31'40" | | 32 | 11'51" | 04:43'31" | | 33 | 10'04" | 04:53'35" | | 34 | 09'19" | 05:02'54" | | 35 | 08'09" | 05:11'03" | | 36 | 10'52" | 05:21'55" | | 37 | 08'30" | 05:30'25" | | 38 | 10'54" | 05:41'19" | | 39 | 10'22" | 05:51'41" | | 40 | 08'59" | 06:00'40" | | 41 | 10'06" | 06:10'46" | | 42 | 10'26" | 06:21'12" | | 43 | 08'46" | 06:29'58" | | 43.6 | 18'01" | 06:40'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
