12.6 km | 01:47:09 | 08:31/km日期: 2019-12-02 18:22 - 總爬升: 339 m - 天氣: 冷 - 平均心率: 127 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 63%
Pace: 07'13" / 06'27" / 06'13" / 06'19" / 06'06" / 06'00" / 06'02" / 05'50" / 05'57" / 05'41" / 17'03" / 16'19" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'31") | 1000 / 1000 |
2 | | 06'27" (+00'46") | 1000 / 2000 |
3 | | 06'12" (+00'31") | 1000 / 3000 |
4 | | 06'19" (+00'38") | 1000 / 4000 |
5 | | 06'06" (+00'25") | 1000 / 5000 |
6 | | 05'59" (+00'18") | 1000 / 6000 |
7 | | 06'01" (+00'20") | 1000 / 7000 |
8 | | 05'50" (+00'09") | 1000 / 8000 |
9 | | 05'56" (+00'15") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 16'44" (+11'03") | 533 / 10533 |
12 | | 15'16" (+09'35") | 1000 / 11533 |
13 | | 19'01" (+13'20") | 1000 / 12533 |
14 | | 59'27" (+53'46") | 35 / 12568 |
台南郎少
