| 好硬陡的賽事，還好我有慢慢跑，雖然，大腿有快抽筋的情形，降速轉成步兵模式，不讓他抽起來！！ 賽後評分: 因爲是硬陡馬，報名人數不多，車子直接開進竹山國中校園內停車，離起跑點好遠ㄚ，大約50公尺！多出很多空閒時間！ 給 4 星  1月累積里程 : 204.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'50" | 00:14'32" | | 3 | 07'10" | 00:21'42" | | 4 | 08'05" | 00:29'47" | | 5 | 07'39" | 00:37'26" | | 6 | 07'21" | 00:44'47" | | 7 | 09'29" | 00:54'16" | | 8 | 10'34" | 01:04'50" | | 9 | 10'50" | 01:15'40" | | 10 | 10'36" | 01:26'16" | | 11 | 09'33" | 01:35'49" | | 12 | 10'02" | 01:45'51" | | 13 | 11'22" | 01:57'13" | | 14 | 09'47" | 02:07'00" | | 15 | 09'41" | 02:16'41" | | 16 | 11'09" | 02:27'50" | | 17 | 09'51" | 02:37'41" | | 18 | 11'52" | 02:49'33" | | 19 | 06'39" | 02:56'12" | | 20 | 06'22" | 03:02'34" | | 21 | 06'53" | 03:09'27" | | 22 | 10'22" | 03:19'49" | | 23 | 09'44" | 03:29'33" | | 24 | 08'34" | 03:38'07" | | 25 | 10'21" | 03:48'28" | | 26 | 13'18" | 04:01'46" | | 27 | 07'28" | 04:09'14" | | 28 | 06'30" | 04:15'44" | | 29 | 05'57" | 04:21'41" | | 30 | 06'11" | 04:27'52" | | 31 | 06'41" | 04:34'33" | | 32 | 06'07" | 04:40'40" | | 33 | 06'34" | 04:47'14" | | 34 | 07'49" | 04:55'03" | | 35 | 06'55" | 05:01'58" | | 36 | 06'21" | 05:08'19" | | 37 | 06'22" | 05:14'41" | | 38 | 06'42" | 05:21'23" | | 39 | 06'45" | 05:28'08" | | 40 | 06'55" | 05:35'03" | | 41 | 07'10" | 05:42'13" | | 42 | 07'21" | 05:49'34" | | 43 | 06'44" | 05:56'18" | | 43.4 | 08'31" | 05:59'29" |
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