21.1 km | 02:46:38 | 07:53/km日期: 2014-10-04 05:15 - 卡路里: 1141 Cal - 溫度: 24°C - 濕度: 61%
Pace: 08'04" / 08'16" / 07'44" / 07'56" / 07'52" / 08'08" / 08'04" / 07'40" / 12'16" / 07'32" / 07'12" / 07'32" / 07'00" / 07'08" / 06'44" / 07'20" / 06'44" / 06'52" / 10'24" / 07'04" / 07'56" / 08'48" /
10月累積里程 : 115.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'16" | 00:16'20" |
3 | 07'44" | 00:24'04" |
4 | 07'56" | 00:32'00" |
5 | 07'52" | 00:39'52" |
6 | 08'08" | 00:48'00" |
7 | 08'04" | 00:56'04" |
8 | 07'40" | 01:03'44" |
9 | 12'16" | 01:16'00" |
10 | 07'32" | 01:23'32" |
11 | 07'12" | 01:30'44" |
12 | 07'32" | 01:38'16" |
13 | 07'00" | 01:45'16" |
14 | 07'08" | 01:52'24" |
15 | 06'44" | 01:59'08" |
16 | 07'20" | 02:06'28" |
17 | 06'44" | 02:13'12" |
18 | 06'52" | 02:20'04" |
19 | 10'24" | 02:30'28" |
20 | 07'04" | 02:37'32" |
21 | 07'56" | 02:45'28" |
21.1 | 08'48" | 02:46'32" |