16.2 km | 08:00:21 | 29:33/km日期: 2020-08-01 09:14 - 總爬升: 334 m - 卡路里: 798 Cal - 溫度: 33°C - 濕度: 59%
Pace: 12'21" / 11'45" / 11'07" / 14'34" / 12'24" / 15'52" / 15'54" / 15'29" / 163'17" / 10'54" / 16'00" / 21'54" / 18'07" / 18'42" / 22'27" / 23'52" / 21'09" / 17'34" / 17'53" / 76'24" /
8月累積里程 : 38.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 11'45" | 00:24'06" |
3 | 11'07" | 00:35'13" |
4 | 14'34" | 00:49'47" |
5 | 12'24" | 01:02'11" |
6 | 15'52" | 01:18'03" |
7 | 15'54" | 01:33'57" |
8 | 15'29" | 01:49'26" |
9 | 163'17" | 04:32'43" |
10 | 10'54" | 04:43'37" |
11 | 16'00" | 04:59'37" |
12 | 21'54" | 05:21'31" |
13 | 18'07" | 05:39'38" |
14 | 18'42" | 05:58'20" |
15 | 22'27" | 06:20'47" |
16 | 23'52" | 06:44'39" |
17 | 21'09" | 07:05'48" |
18 | 17'34" | 07:23'22" |
19 | 17'53" | 07:41'15" |
16.2 | -6'-56" | 08:00'21" |