21.2 km | 02:33:35 | 07:14/km日期: 2014-10-19 07:03 - 卡路里: 1508 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'24" / 05'40" / 05'50" / 06'09" / 06'01" / 06'10" / 06'10" / 06'31" / 06'18" / 06'21" / 07'10" / 08'31" / 06'59" / 07'21" / 08'10" / 07'22" / 08'08" / 08'41" / 09'51" / 09'39" / 08'28" / 08'15" /
10月累積里程 : 136.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'40" | 00:12'04" |
3 | 05'50" | 00:17'54" |
4 | 06'09" | 00:24'03" |
5 | 06'01" | 00:30'04" |
6 | 06'10" | 00:36'14" |
7 | 06'10" | 00:42'24" |
8 | 06'31" | 00:48'55" |
9 | 06'18" | 00:55'13" |
10 | 06'21" | 01:01'34" |
11 | 07'10" | 01:08'44" |
12 | 08'31" | 01:17'15" |
13 | 06'59" | 01:24'14" |
14 | 07'21" | 01:31'35" |
15 | 08'10" | 01:39'45" |
16 | 07'22" | 01:47'07" |
17 | 08'08" | 01:55'15" |
18 | 08'41" | 02:03'56" |
19 | 09'51" | 02:13'47" |
20 | 09'39" | 02:23'26" |
21 | 08'28" | 02:31'54" |
21.3 | 06'42" | 02:33'35" |