|  全馬 | 03:56:21 | 05:36/km | 第19馬| 官方成績 | | 日期 | 2020-10-11 | | 成績 | 03:56:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'35" (+03'30") | 00:49'40" | | 00:23'05" | | 00:25'07" (+02'02") | 00:51'54" (+02'14") | | 00:26'47" (+03'42") | | 00:27'54" (+04'49") | 00:56'05" (+06'25") | | 00:28'11" (+05'06") | | 00:28'00" (+04'55") | 01:04'41" (+15'01") | | 00:36'41" (+13'36") | |
日期: 2020-10-11 06:00 - 總爬升: 586 m - 平均心率: 156 - 卡路里: 2307 Cal - 平均步頻: 174 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'48" (+00'03") | 1000 / 1000 | | 2 | | 04'57" (+00'12") | 1000 / 2000 | | 3 | | 04'45" | 1000 / 3000 | | 4 | | 04'53" (+00'08") | 1000 / 4000 | | 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 | | 7 | | 05'03" (+00'18") | 1000 / 7000 | | 8 | | 05'01" (+00'16") | 1000 / 8000 | | 9 | | 05'10" (+00'25") | 1000 / 9000 | | 10 | | 05'07" (+00'22") | 1000 / 10000 | | 11 | | 05'00" (+00'15") | 1000 / 11000 | | 12 | | 05'03" (+00'18") | 1000 / 12000 | | 13 | | 05'03" (+00'18") | 1000 / 13000 | | 14 | | 04'56" (+00'11") | 1000 / 14000 | | 15 | | 05'02" (+00'17") | 1000 / 15000 | | 16 | | 05'12" (+00'27") | 1000 / 16000 | | 17 | | 05'09" (+00'24") | 1000 / 17000 | | 18 | | 05'33" (+00'48") | 1000 / 18000 | | 19 | | 05'13" (+00'28") | 1000 / 19000 | | 20 | | 05'38" (+00'53") | 1000 / 20000 | | 21 | | 05'31" (+00'46") | 1000 / 21000 | | 22 | | 05'12" (+00'27") | 1000 / 22000 | | 23 | | 06'47" (+02'02") | 1000 / 23000 | | 24 | | 05'12" (+00'27") | 1000 / 24000 | | 25 | | 05'10" (+00'25") | 1000 / 25000 | | 26 | | 05'55" (+01'10") | 1000 / 26000 | | 27 | | 05'14" (+00'29") | 1000 / 27000 | | 28 | | 05'53" (+01'08") | 1000 / 28000 | | 29 | | 05'16" (+00'31") | 1000 / 29000 | | 30 | | 05'49" (+01'04") | 1000 / 30000 | | 31 | | 05'15" (+00'30") | 1000 / 31000 | | 32 | | 05'30" (+00'45") | 1000 / 32000 | | 33 | | 05'18" (+00'33") | 1000 / 33000 | | 34 | | 05'55" (+01'10") | 1000 / 34000 | | 35 | | 06'00" (+01'15") | 1000 / 35000 | | 36 | | 06'12" (+01'27") | 1000 / 36000 | | 37 | | 07'17" (+02'32") | 1000 / 37000 | | 38 | | 06'38" (+01'53") | 1000 / 38000 | | 39 | | 09'10" (+04'25") | 1000 / 39000 | | 40 | | 07'21" (+02'36") | 1000 / 40000 | | 41 | | 05'34" (+00'49") | 1000 / 41000 | | 42 | | 06'12" (+01'27") | 1000 / 42000 | | 43 | | 06'05" (+01'20") | 369 / 42369 |
 嘉義林展弘  賽前宣言: !! 賽後評分: 全馬沒有便當 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 436.54 km  母子鱷魚 第三雙3代y拖（紫） 累積 : 921.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'57" | 00:09'45" | | 3 | 04'47" | 00:14'32" | | 4 | 04'53" | 00:19'25" | | 5 | 07'10" | 00:26'35" | | 6 | 02'42" | 00:29'17" | | 7 | 05'04" | 00:34'21" | | 8 | 05'01" | 00:39'22" | | 9 | 05'11" | 00:44'33" | | 10 | 05'07" | 00:49'40" | | 11 | 05'01" | 00:54'41" | | 12 | 05'03" | 00:59'44" | | 13 | 05'04" | 01:04'48" | | 14 | 04'56" | 01:09'44" | | 15 | 05'03" | 01:14'47" | | 16 | 05'12" | 01:19'59" | | 17 | 05'10" | 01:25'09" | | 18 | 05'33" | 01:30'42" | | 19 | 05'13" | 01:35'55" | | 20 | 05'39" | 01:41'34" | | 21 | 05'31" | 01:47'05" | | 22 | 05'13" | 01:52'18" | | 23 | 06'47" | 01:59'05" | | 24 | 05'13" | 02:04'18" | | 25 | 05'10" | 02:09'28" | | 26 | 05'56" | 02:15'24" | | 27 | 05'15" | 02:20'39" | | 28 | 05'54" | 02:26'33" | | 29 | 05'17" | 02:31'50" | | 30 | 05'49" | 02:37'39" | | 31 | 05'16" | 02:42'55" | | 32 | 05'30" | 02:48'25" | | 33 | 05'19" | 02:53'44" | | 34 | 05'55" | 02:59'39" | | 35 | 06'00" | 03:05'39" | | 36 | 06'13" | 03:11'52" | | 37 | 07'18" | 03:19'10" | | 38 | 06'38" | 03:25'48" | | 39 | 09'10" | 03:34'58" | | 40 | 07'22" | 03:42'20" | | 41 | 05'34" | 03:47'54" | | 42 | 06'12" | 03:54'06" | | 42.4 | 06'05" | 03:56'21" |
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