| 恭喜完成了初馬 全馬 | 06:11:35 | 08:48/km | 第1馬官方成績 | 日期 | 2020-10-18 | 成績 | 06:11:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'55" (+09'02") | 01:22'48" | | 00:36'53" | | 00:46'47" (+09'54") | 01:26'57" (+04'09") | | 00:40'10" (+03'17") | | 00:46'41" (+09'48") | 01:28'41" (+05'53") | | 00:42'00" (+05'07") | | 00:43'49" (+06'56") | 01:23'55" (+01'07") | | 00:40'06" (+03'13") | |
日期: 2020-10-18 05:29 - 總爬升: 605 m - 卡路里: 2306 Cal - 平均步頻: 157 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15'37" (+09'29") | 995 / 995 | 2 | | 08'37" (+02'29") | 1007 / 2003 | 3 | | 07'48" (+01'40") | 1006 / 3009 | 4 | | 06'39" (+00'31") | 1012 / 4022 | 5 | | 07'07" (+00'59") | 989 / 5012 |
6 | | 06'08" | 1091 / 6103 | 7 | | 08'34" (+02'26") | 1003 / 7107 | 8 | | 07'29" (+01'21") | 1015 / 8122 | 9 | | 07'54" (+01'46") | 993 / 9116 | 10 | | 06'49" (+00'41") | 1010 / 10126 | 11 | | 10'18" (+04'10") | 1008 / 11134 | 12 | | 09'04" (+02'56") | 993 / 12128 | 13 | | 09'31" (+03'23") | 1008 / 13136 | 14 | | 09'01" (+02'53") | 997 / 14133 | 15 | | 08'59" (+02'51") | 1014 / 15147 | 16 | | 07'10" (+01'02") | 996 / 16144 | 17 | | 07'19" (+01'11") | 1008 / 17152 | 18 | | 09'55" (+03'47") | 993 / 18146 | 19 | | 07'49" (+01'41") | 1013 / 19159 | 20 | | 07'54" (+01'46") | 1003 / 20162 | 21 | | 08'28" (+02'20") | 1004 / 21166 | 22 | | 09'04" (+02'56") | 1007 / 22173 | 23 | | 07'22" (+01'14") | 1002 / 23176 | 24 | | 11'09" (+05'01") | 1001 / 24177 | 25 | | 10'20" (+04'12") | 994 / 25172 | 26 | | 08'40" (+02'32") | 999 / 26171 | 27 | | 07'20" (+01'12") | 1002 / 27173 | 28 | | 07'55" (+01'47") | 1011 / 28185 | 29 | | 08'09" (+02'01") | 993 / 29179 | 30 | | 10'56" (+04'48") | 1009 / 30188 | 31 | | 09'07" (+02'59") | 1003 / 31192 | 32 | | 08'54" (+02'46") | 1003 / 32195 | 33 | | 08'13" (+02'05") | 1012 / 33207 | 34 | | 08'59" (+02'51") | 997 / 34205 | 35 | | 07'42" (+01'34") | 999 / 35205 | 36 | | 07'03" (+00'55") | 1001 / 36207 | 37 | | 10'23" (+04'15") | 1013 / 37220 | 38 | | 07'33" (+01'25") | 1003 / 38223 | 39 | | 07'18" (+01'10") | 993 / 39217 | 40 | | 07'39" (+01'31") | 1005 / 40222 | 41 | | 08'47" (+02'39") | 998 / 41221 | 42 | | 07'00" (+00'52") | 1007 / 42229 |
賽後評分: 良好 給 4 星  10月累積里程 : 180.27 km Android - samsung SM-A715F 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 15'40" | 00:15'40" | 2 | 08'35" | 00:24'15" | 3 | 07'52" | 00:32'07" | 4 | 06'40" | 00:38'47" | 5 | 07'08" | 00:45'55" | 6 | 06'04" | 00:51'59" | 7 | 08'32" | 01:00'31" | 8 | 07'29" | 01:08'00" | 9 | 07'35" | 01:15'35" | 10 | 07'13" | 01:22'48" | 11 | 10'12" | 01:33'00" | 12 | 08'50" | 01:41'50" | 13 | 09'48" | 01:51'38" | 14 | 09'05" | 02:00'43" | 15 | 08'52" | 02:09'35" | 16 | 07'21" | 02:16'56" | 17 | 07'08" | 02:24'04" | 18 | 10'01" | 02:34'05" | 19 | 07'50" | 02:41'55" | 20 | 07'50" | 02:49'45" | 21 | 08'25" | 02:58'10" | 22 | 09'15" | 03:07'25" | 23 | 07'18" | 03:14'43" | 24 | 10'49" | 03:25'32" | 25 | 10'54" | 03:36'26" | 26 | 08'28" | 03:44'54" | 27 | 07'22" | 03:52'16" | 28 | 07'53" | 04:00'09" | 29 | 08'08" | 04:08'17" | 30 | 10'09" | 04:18'26" | 31 | 09'46" | 04:28'12" | 32 | 08'43" | 04:36'55" | 33 | 08'41" | 04:45'36" | 34 | 09'01" | 04:54'37" | 35 | 07'38" | 05:02'15" | 36 | 07'06" | 05:09'21" | 37 | 10'29" | 05:19'50" | 38 | 07'24" | 05:27'14" | 39 | 07'22" | 05:34'36" | 40 | 07'45" | 05:42'21" | 41 | 08'48" | 05:51'09" | 42 | 07'06" | 05:58'15" | 42.9 | 08'55" | 06:06'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|