|  全馬 | 06:08:17 | 08:43/km | 第19馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 06:08:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'28" (+09'18") | 01:17'11" | | 00:34'43" (+01'33") | | 00:47'05" (+13'55") | 01:28'38" (+11'27") | | 00:41'33" (+08'23") | | 00:50'53" (+17'43") | 01:33'29" (+16'18") | | 00:42'36" (+09'26") | | 00:49'50" (+16'40") | 01:23'00" (+05'49") | | 00:33'10" | |
日期: 2020-10-18 05:40 - 總爬升: 642 m - 平均心率: 136 - 卡路里: 3117 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'53" (+04'33") | 1000 / 1000 | | 2 | | 10'35" (+05'15") | 1000 / 2000 | | 3 | | 07'56" (+02'36") | 1000 / 3000 | | 4 | | 07'10" (+01'50") | 1000 / 4000 | | 5 | | 06'51" (+01'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 | | 7 | | 07'27" (+02'07") | 1000 / 7000 | | 8 | | 07'31" (+02'11") | 1000 / 8000 | | 9 | | 06'57" (+01'37") | 1000 / 9000 | | 10 | | 06'53" (+01'33") | 1000 / 10000 | | 11 | | 08'04" (+02'44") | 1000 / 11000 | | 12 | | 10'43" (+05'23") | 1000 / 12000 | | 13 | | 10'31" (+05'11") | 1000 / 13000 | | 14 | | 07'37" (+02'17") | 1000 / 14000 | | 15 | | 10'07" (+04'47") | 1000 / 15000 | | 16 | | 06'51" (+01'31") | 1000 / 16000 | | 17 | | 06'13" (+00'53") | 1000 / 17000 | | 18 | | 08'37" (+03'17") | 1000 / 18000 | | 19 | | 13'03" (+07'43") | 1000 / 19000 | | 20 | | 06'46" (+01'26") | 1000 / 20000 | | 21 | | 10'22" (+05'02") | 1000 / 21000 | | 22 | | 08'03" (+02'43") | 1000 / 22000 | | 23 | | 08'10" (+02'50") | 1000 / 23000 | | 24 | | 12'12" (+06'52") | 1000 / 24000 | | 25 | | 12'03" (+06'43") | 1000 / 25000 | | 26 | | 11'18" (+05'58") | 1000 / 26000 | | 27 | | 09'00" (+03'40") | 1000 / 27000 | | 28 | | 07'19" (+01'59") | 1000 / 28000 | | 29 | | 07'45" (+02'25") | 1000 / 29000 | | 30 | | 06'54" (+01'34") | 1000 / 30000 | | 31 | | 12'49" (+07'29") | 1000 / 31000 | | 32 | | 07'39" (+02'19") | 1000 / 32000 | | 33 | | 10'45" (+05'25") | 1000 / 33000 | | 34 | | 08'51" (+03'31") | 1000 / 34000 | | 35 | | 10'00" (+04'40") | 1000 / 35000 | | 36 | | 06'38" (+01'18") | 1000 / 36000 | | 37 | | 05'20" | 1000 / 37000 | | 38 | | 07'38" (+02'18") | 1000 / 38000 | | 39 | | 07'31" (+02'11") | 1000 / 39000 | | 40 | | 06'01" (+00'41") | 1000 / 40000 | | 41 | | 07'36" (+02'16") | 1000 / 41000 | | 42 | | 07'01" (+01'41") | 1000 / 42000 | | 43 | | 07'09" (+01'49") | 1000 / 43000 |
賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
10月累積里程 : 200.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'54" | 00:09'54" | | 2 | 10'35" | 00:20'29" | | 3 | 07'57" | 00:28'26" | | 4 | 07'11" | 00:35'37" | | 5 | 06'51" | 00:42'28" | | 6 | 05'53" | 00:48'21" | | 7 | 07'27" | 00:55'48" | | 8 | 07'32" | 01:03'20" | | 9 | 06'57" | 01:10'17" | | 10 | 06'54" | 01:17'11" | | 11 | 08'05" | 01:25'16" | | 12 | 10'43" | 01:35'59" | | 13 | 10'32" | 01:46'31" | | 14 | 07'37" | 01:54'08" | | 15 | 10'08" | 02:04'16" | | 16 | 06'52" | 02:11'08" | | 17 | 06'14" | 02:17'22" | | 18 | 08'37" | 02:25'59" | | 19 | 13'03" | 02:39'02" | | 20 | 06'47" | 02:45'49" | | 21 | 10'22" | 02:56'11" | | 22 | 08'04" | 03:04'15" | | 23 | 08'11" | 03:12'26" | | 24 | 12'12" | 03:24'38" | | 25 | 12'04" | 03:36'42" | | 26 | 11'19" | 03:48'01" | | 27 | 09'00" | 03:57'01" | | 28 | 07'19" | 04:04'20" | | 29 | 07'46" | 04:12'06" | | 30 | 07'12" | 04:19'18" | | 31 | 12'32" | 04:31'50" | | 32 | 07'39" | 04:39'29" | | 33 | 10'46" | 04:50'15" | | 34 | 08'52" | 04:59'07" | | 35 | 10'01" | 05:09'08" | | 36 | 06'38" | 05:15'46" | | 37 | 05'21" | 05:21'07" | | 38 | 07'38" | 05:28'45" | | 39 | 07'32" | 05:36'17" | | 40 | 06'01" | 05:42'18" | | 41 | 07'37" | 05:49'55" | | 42 | 07'02" | 05:56'57" | | 43 | 07'09" | 06:04'06" | | 43.6 | 06'44" | 06:08'17" |
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