|  全馬 | 06:50:22 | 09:43/km | 第3馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 06:50:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'18" (+07'55") | 01:22'41" | | 00:37'23" | | 00:49'14" (+11'51") | 01:29'52" (+07'11") | | 00:40'38" (+03'15") | | 00:57'50" (+20'27") | 01:41'29" (+18'48") | | 00:43'39" (+06'16") | | 00:48'42" (+11'19") | 00:00'00" | |
日期: 2020-10-18 05:41 - 總爬升: 583 m - 平均心率: 140 - 卡路里: 2089 Cal - 平均步頻: 156 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'25" (+02'25") | 1000 / 1000 | | 2 | | 09'51" (+03'51") | 1000 / 2000 | | 3 | | 08'05" (+02'05") | 1000 / 3000 | | 4 | | 07'22" (+01'22") | 1000 / 4000 | | 5 | | 11'32" (+05'32") | 1000 / 5000 |
| 6 | | 06'39" (+00'39") | 1000 / 6000 | | 7 | | 08'30" (+02'30") | 1000 / 7000 | | 8 | | 07'58" (+01'58") | 1000 / 8000 | | 9 | | 08'14" (+02'14") | 1000 / 9000 | | 10 | | 06'00" | 1000 / 10000 | | 11 | | 08'36" (+02'36") | 1000 / 11000 | | 12 | | 10'52" (+04'52") | 1000 / 12000 | | 13 | | 10'21" (+04'21") | 1000 / 13000 | | 14 | | 08'19" (+02'19") | 1000 / 14000 | | 15 | | 11'03" (+05'03") | 1000 / 15000 | | 16 | | 07'55" (+01'55") | 1000 / 16000 | | 17 | | 06'41" (+00'41") | 1000 / 17000 | | 18 | | 06'37" (+00'37") | 1000 / 18000 | | 19 | | 11'24" (+05'24") | 1000 / 19000 | | 20 | | 07'59" (+01'59") | 1000 / 20000 | | 21 | | 09'16" (+03'16") | 1000 / 21000 | | 22 | | 09'31" (+03'31") | 1000 / 22000 | | 23 | | 10'20" (+04'20") | 1000 / 23000 | | 24 | | 09'36" (+03'36") | 1000 / 24000 | | 25 | | 12'15" (+06'15") | 1000 / 25000 | | 26 | | 12'14" (+06'14") | 1000 / 26000 | | 27 | | 11'04" (+05'04") | 1000 / 27000 | | 28 | | 08'17" (+02'17") | 1000 / 28000 | | 29 | | 10'00" (+04'00") | 1000 / 29000 | | 30 | | 08'52" (+02'52") | 1000 / 30000 | | 31 | | 08'27" (+02'27") | 1000 / 31000 | | 32 | | 11'43" (+05'43") | 1000 / 32000 | | 33 | | 08'44" (+02'44") | 1000 / 33000 | | 34 | | 10'42" (+04'42") | 1000 / 34000 | | 35 | | 09'03" (+03'03") | 1000 / 35000 | | 36 | | 12'51" (+06'51") | 874 / 35874 |
賽後評分: 🤪好山路喔 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 112.13 km  Mizuno WAVE INSPIRE 15 累積 : 1740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 09'52" | 00:18'17" | | 3 | 08'06" | 00:26'23" | | 4 | 07'23" | 00:33'46" | | 5 | 11'32" | 00:45'18" | | 6 | 06'39" | 00:51'57" | | 7 | 08'31" | 01:00'28" | | 8 | 09'31" | 01:09'59" | | 9 | 08'19" | 01:18'18" | | 10 | 04'23" | 01:22'41" | | 11 | 08'37" | 01:31'18" | | 12 | 10'52" | 01:42'10" | | 13 | 10'22" | 01:52'32" | | 14 | 08'20" | 02:00'52" | | 15 | 11'03" | 02:11'55" | | 16 | 07'56" | 02:19'51" | | 17 | 06'41" | 02:26'32" | | 18 | 06'37" | 02:33'09" | | 19 | 11'25" | 02:44'34" | | 20 | 07'59" | 02:52'33" | | 21 | 09'17" | 03:01'50" | | 22 | 09'32" | 03:11'22" | | 23 | 10'20" | 03:21'42" | | 24 | 09'37" | 03:31'19" | | 25 | 19'04" | 03:50'23" | | 26 | 05'26" | 03:55'49" | | 27 | 11'04" | 04:06'53" | | 28 | 08'17" | 04:15'10" | | 29 | 10'00" | 04:25'10" | | 30 | 08'52" | 04:34'02" | | 31 | 08'28" | 04:42'30" | | 32 | 11'43" | 04:54'13" | | 33 | 08'45" | 05:02'58" | | 34 | 10'43" | 05:13'41" | | 35 | 09'03" | 05:22'44" | | 35.9 | 12'49" | 05:33'57" |
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