|  全馬 | 06:35:24 | 09:22/km | 第7馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 06:35:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:05'17" (+21'07") | 01:59'26" (+22'14") | | 00:54'09" (+09'59") | | 01:27'13" (+43'03") | 02:50'58" (+13'46") | | 01:23'45" (+39'35") | | 00:55'31" (+11'21") | 01:39'41" (+02'29") | | 00:44'10" | | 00:51'27" (+07'17") | 01:37'12" | | 00:45'45" (+01'35") | |
日期: 2020-10-18 05:42 - 總爬升: 2196 m - 平均心率: 150 - 卡路里: 1634 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'18" (+06'37") | 1000 / 1000 | | 2 | | 12'30" (+06'49") | 1000 / 2000 | | 3 | | 08'55" (+03'14") | 1000 / 3000 | | 4 | | 08'30" (+02'49") | 1000 / 4000 | | 5 | | 09'18" (+03'37") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 | | 7 | | 09'45" (+04'04") | 1000 / 7000 | | 8 | | 09'58" (+04'17") | 1000 / 8000 | | 9 | | 08'37" (+02'56") | 1000 / 9000 | | 10 | | 08'51" (+03'10") | 1000 / 10000 | | 11 | | 09'52" (+04'11") | 1000 / 11000 | | 12 | | 12'25" (+06'44") | 1000 / 12000 | | 13 | | 14'00" (+08'19") | 1000 / 13000 | | 14 | | 14'45" (+09'04") | 1000 / 14000 | | 15 | | 11'16" (+05'35") | 1000 / 15000 | | 16 | | 08'52" (+03'11") | 1000 / 16000 | | 17 | | 09'54" (+04'13") | 1000 / 17000 | | 18 | | 12'52" (+07'11") | 1000 / 18000 | | 19 | | 10'59" (+05'18") | 1000 / 19000 | | 20 | | 13'14" (+07'33") | 1000 / 20000 | | 21 | | 11'00" (+05'19") | 1000 / 21000 | | 22 | | 06'58" (+01'17") | 1000 / 22000 | | 23 | | 09'21" (+03'40") | 1000 / 23000 | | 24 | | 07'38" (+01'57") | 1000 / 24000 | | 25 | | 06'48" (+01'07") | 1000 / 25000 | | 26 | | 06'37" (+00'56") | 1000 / 26000 | | 27 | | 06'40" (+00'59") | 1000 / 27000 | | 28 | | 07'31" (+01'50") | 1000 / 28000 | | 29 | | 07'09" (+01'28") | 1000 / 29000 | | 30 | | 07'46" (+02'05") | 1000 / 30000 | | 31 | | 09'11" (+03'30") | 1000 / 31000 | | 32 | | 09'27" (+03'46") | 1000 / 32000 | | 33 | | 08'59" (+03'18") | 1000 / 33000 | | 34 | | 08'00" (+02'19") | 1000 / 34000 | | 35 | | 07'30" (+01'49") | 1000 / 35000 | | 36 | | 07'24" (+01'43") | 1000 / 36000 | | 37 | | 08'29" (+02'48") | 1000 / 37000 | | 38 | | 08'10" (+02'29") | 1000 / 38000 | | 39 | | 07'53" (+02'12") | 1000 / 39000 | | 40 | | 06'14" (+00'33") | 615 / 39615 | | 41 | | 08'50" (+03'09") | 1000 / 40615 | | 42 | | 10'46" (+05'05") | 1000 / 41615 | | 43 | | 12'28" (+06'47") | 524 / 42139 |
賽後評分: 很美的賽道 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
10月累積里程 : 98.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'28" | 00:13'28" | | 2 | 17'22" | 00:30'50" | | 3 | 09'21" | 00:40'11" | | 4 | 15'30" | 00:55'41" | | 5 | 09'36" | 01:05'17" | | 6 | 05'31" | 01:10'48" | | 7 | 09'45" | 01:20'33" | | 8 | 12'32" | 01:33'05" | | 9 | 10'26" | 01:43'31" | | 10 | 15'55" | 01:59'26" | | 11 | 16'01" | 02:15'27" | | 12 | 16'53" | 02:32'20" | | 13 | 17'12" | 02:49'32" | | 14 | 24'34" | 03:14'06" | | 15 | 12'33" | 03:26'39" | | 16 | 09'21" | 03:36'00" | | 17 | 13'38" | 03:49'38" | | 18 | 22'12" | 04:11'50" | | 19 | 13'07" | 04:24'57" | | 20 | 25'27" | 04:50'24" | | 21 | 14'44" | 05:05'08" | | 22 | 11'12" | 05:16'20" | | 23 | 13'25" | 05:29'45" | | 24 | 09'21" | 05:39'06" | | 25 | 06'49" | 05:45'55" | | 26 | 09'14" | 05:55'09" | | 27 | 06'40" | 06:01'49" | | 28 | 07'31" | 06:09'20" | | 29 | 12'59" | 06:22'19" | | 30 | 07'46" | 06:30'05" | | 31 | 09'12" | 06:39'17" | | 32 | 10'43" | 06:50'00" | | 33 | 11'21" | 07:01'21" | | 34 | 11'07" | 07:12'28" | | 35 | 09'04" | 07:21'32" | | 36 | 07'25" | 07:28'57" | | 37 | 08'53" | 07:37'50" | | 38 | 09'51" | 07:47'41" | | 39 | 10'17" | 07:57'58" | | 40 | 09'19" | 08:07'17" | | 41 | 08'35" | 08:15'52" | | 42.1 | 15'35" | 08:33'38" |
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