21.3 km | 02:24:34 | 06:47/km日期: 2020-11-19 14:43 - 卡路里: 1151 Cal - 溫度: 31°C - 濕度: 49%
Pace: 06'24" / 07'46" / 07'57" / 07'17" / 07'03" / 06'50" / 06'38" / 06'41" / 06'23" / 06'38" / 06'19" / 06'11" / 06'28" / 06'23" / 06'32" / 06'33" / 06'24" / 06'34" / 06'52" / 07'13" / 07'13" / 07'21" /
11月累積里程 : 348.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'46" | 00:14'10" |
3 | 07'57" | 00:22'07" |
4 | 07'17" | 00:29'24" |
5 | 07'03" | 00:36'27" |
6 | 06'50" | 00:43'17" |
7 | 06'38" | 00:49'55" |
8 | 06'41" | 00:56'36" |
9 | 06'23" | 01:02'59" |
10 | 06'38" | 01:09'37" |
11 | 06'19" | 01:15'56" |
12 | 06'11" | 01:22'07" |
13 | 06'28" | 01:28'35" |
14 | 06'23" | 01:34'58" |
15 | 06'32" | 01:41'30" |
16 | 06'33" | 01:48'03" |
17 | 06'24" | 01:54'27" |
18 | 06'34" | 02:01'01" |
19 | 06'52" | 02:07'53" |
20 | 07'13" | 02:15'06" |
21 | 07'13" | 02:22'19" |
21.3 | 06'58" | 02:24'36" |