21.4 km | 03:03:22 | 08:33/km日期: 2017-02-18 05:35 - 總爬升: 256 m - 卡路里: 1580 Cal
Pace: 06'18" / 06'14" / 06'47" / 06'58" / 06'44" / 07'14" / 07'42" / 08'08" / 07'57" / 13'49" / 09'38" / 12'28" / 10'34" / 07'19" / 09'46" / 08'17" / 08'16" / 08'53" / 08'19" / 09'17" / 08'58" / 09'15" /
2月累積里程 : 79.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'14" | 00:12'32" |
3 | 06'47" | 00:19'19" |
4 | 06'58" | 00:26'17" |
5 | 06'44" | 00:33'01" |
6 | 07'14" | 00:40'15" |
7 | 07'42" | 00:47'57" |
8 | 08'08" | 00:56'05" |
9 | 07'57" | 01:04'02" |
10 | 13'49" | 01:17'51" |
11 | 09'38" | 01:27'29" |
12 | 12'28" | 01:39'57" |
13 | 10'34" | 01:50'31" |
14 | 07'19" | 01:57'50" |
15 | 09'46" | 02:07'36" |
16 | 08'17" | 02:15'53" |
17 | 08'16" | 02:24'09" |
18 | 08'53" | 02:33'02" |
19 | 08'19" | 02:41'21" |
20 | 09'17" | 02:50'38" |
21 | 08'58" | 02:59'36" |
21.4 | 09'14" | 03:03'22" |