21.5 km | 02:01:22 | 05:38/km日期: 2014-12-07 06:47 - 卡路里: 1512 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'39" / 05'55" / 06'34" / 06'14" / 05'57" / 05'55" / 05'30" / 05'43" / 05'38" / 05'30" / 05'21" / 05'05" / 05'35" / 05'14" / 05'28" / 05'25" / 04'55" / 05'35" / 05'50" / 05'39" / 04'38" / 05'42" /
12月累積里程 : 63.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'55" | 00:12'34" |
3 | 06'34" | 00:19'08" |
4 | 06'14" | 00:25'22" |
5 | 05'57" | 00:31'19" |
6 | 05'55" | 00:37'14" |
7 | 05'30" | 00:42'44" |
8 | 05'43" | 00:48'27" |
9 | 05'38" | 00:54'05" |
10 | 05'30" | 00:59'35" |
11 | 05'21" | 01:04'56" |
12 | 05'05" | 01:10'01" |
13 | 05'35" | 01:15'36" |
14 | 05'14" | 01:20'50" |
15 | 05'28" | 01:26'18" |
16 | 05'25" | 01:31'43" |
17 | 04'55" | 01:36'38" |
18 | 05'35" | 01:42'13" |
19 | 05'50" | 01:48'03" |
20 | 05'39" | 01:53'42" |
21 | 04'38" | 01:58'20" |
21.5 | 05'41" | 02:01'22" |