半馬 | 01:31:38 | 04:20/km | 第5半馬| 官方成績 |
| 日期 | 2020-12-27 |
| 成績 | 01:31:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'47" (+00'03") | 00:41'31" |
| 00:20'44" |
| 00:21'16" (+00'32") | 00:42'52" (+01'21") |
| 00:21'36" (+00'52") |
|
日期: 2020-12-27 06:50 - 平均心率: 170 - 卡路里: 1106 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'30") | 1000 / 1000 |
| 2 | | 03'56" | 1000 / 2000 |
| 3 | | 04'08" (+00'12") | 1000 / 3000 |
| 4 | | 04'08" (+00'12") | 1000 / 4000 |
| 5 | | 04'07" (+00'11") | 1000 / 5000 |
| 6 | | 04'09" (+00'13") | 1000 / 6000 |
| 7 | | 04'07" (+00'11") | 1000 / 7000 |
| 8 | | 04'06" (+00'10") | 1000 / 8000 |
| 9 | | 04'11" (+00'15") | 1000 / 9000 |
| 10 | | 04'07" (+00'11") | 1000 / 10000 |
| 11 | | 04'06" (+00'10") | 1000 / 11000 |
| 12 | | 04'15" (+00'19") | 1000 / 12000 |
| 13 | | 04'20" (+00'24") | 1000 / 13000 |
| 14 | | 04'19" (+00'23") | 1000 / 14000 |
| 15 | | 04'14" (+00'18") | 1000 / 15000 |
| 16 | | 04'13" (+00'17") | 1000 / 16000 |
| 17 | | 04'20" (+00'24") | 1000 / 17000 |
| 18 | | 04'18" (+00'22") | 1000 / 18000 |
| 19 | | 04'23" (+00'27") | 1000 / 19000 |
| 20 | | 04'20" (+00'24") | 1000 / 20000 |
| 21 | | 04'18" (+00'22") | 1000 / 21000 |
| 22 | | 04'47" (+00'51") | 616 / 21616 |
全馬，半馬，10k，6k跑者全擠在河堤道路，非常危險！
賽後評分: 全馬,半馬,10k,6k全擠在河堤賽道，只能不斷閃人；補給站也塞滿了人，從8k後就補不到水…之後不敢再參加了！
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 220.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 03'57" | 00:08'23" |
| 3 | 04'09" | 00:12'32" |
| 4 | 04'08" | 00:16'40" |
| 5 | 04'07" | 00:20'47" |
| 6 | 04'10" | 00:24'57" |
| 7 | 04'08" | 00:29'05" |
| 8 | 04'06" | 00:33'11" |
| 9 | 04'12" | 00:37'23" |
| 10 | 04'08" | 00:41'31" |
| 11 | 04'06" | 00:45'37" |
| 12 | 04'15" | 00:49'52" |
| 13 | 04'20" | 00:54'12" |
| 14 | 04'20" | 00:58'32" |
| 15 | 04'15" | 01:02'47" |
| 16 | 04'13" | 01:07'00" |
| 17 | 04'21" | 01:11'21" |
| 18 | 04'18" | 01:15'39" |
| 19 | 04'23" | 01:20'02" |
| 20 | 04'21" | 01:24'23" |
| 21 | 04'18" | 01:28'41" |
| 21.6 | 04'48" | 01:31'39" |
展開計圈分析
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