20.5 km | 01:52:06 | 05:28/km日期: 2014-04-20 07:12 - 卡路里: 1384 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'33" / 05'00" / 04'50" / 05'00" / 04'59" / 05'22" / 05'08" / 05'11" / 05'20" / 05'20" / 05'21" / 05'29" / 06'00" / 05'20" / 05'51" / 05'30" / 05'40" / 06'09" / 05'41" / 05'40" / 07'25" /
4月累積里程 : 128.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'00" | 00:10'33" |
3 | 04'50" | 00:15'23" |
4 | 05'00" | 00:20'23" |
5 | 04'59" | 00:25'22" |
6 | 05'22" | 00:30'44" |
7 | 05'08" | 00:35'52" |
8 | 05'11" | 00:41'03" |
9 | 05'20" | 00:46'23" |
10 | 05'20" | 00:51'43" |
11 | 05'21" | 00:57'04" |
12 | 05'29" | 01:02'33" |
13 | 06'00" | 01:08'33" |
14 | 05'20" | 01:13'53" |
15 | 05'51" | 01:19'44" |
16 | 05'30" | 01:25'14" |
17 | 05'40" | 01:30'54" |
18 | 06'09" | 01:37'03" |
19 | 05'41" | 01:42'44" |
20 | 05'40" | 01:48'24" |
20.5 | 07'28" | 01:52'06" |