24.4 km | 02:50:10 | 06:58/km日期: 2021-01-06 10:02 - 總爬升: 711 m - 卡路里: 1449 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 09'39" / 08'56" / 07'56" / 07'40" / 06'56" / 07'37" / 07'45" / 07'11" / 07'37" / 09'05" / 08'21" / 07'57" / 09'27" / 05'44" / 05'29" / 05'19" / 06'11" / 05'39" / 05'31" / 05'36" / 05'55" / 05'35" / 05'17" / 05'28" / 05'47" /
1月累積里程 : 110.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 08'56" | 00:18'35" |
3 | 07'56" | 00:26'31" |
4 | 07'40" | 00:34'11" |
5 | 06'56" | 00:41'07" |
6 | 07'37" | 00:48'44" |
7 | 07'45" | 00:56'29" |
8 | 07'11" | 01:03'40" |
9 | 07'37" | 01:11'17" |
10 | 09'05" | 01:20'22" |
11 | 08'21" | 01:28'43" |
12 | 07'57" | 01:36'40" |
13 | 09'27" | 01:46'07" |
14 | 05'44" | 01:51'51" |
15 | 05'29" | 01:57'20" |
16 | 05'19" | 02:02'39" |
17 | 06'11" | 02:08'50" |
18 | 05'39" | 02:14'29" |
19 | 05'31" | 02:20'00" |
20 | 05'36" | 02:25'36" |
21 | 05'55" | 02:31'31" |
22 | 05'35" | 02:37'06" |
23 | 05'17" | 02:42'23" |
24 | 05'28" | 02:47'51" |
24.4 | 05'47" | 02:50'10" |