12.0 km | 01:01:21 | 05:06/km日期: 2021-06-13 05:19 - 平均心率: 147 - 卡路里: 695 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'44" / 05'53" / 05'09" / 04'55" / 04'59" / 05'05" / 04'57" / 04'57" / 05'08" / 05'05" / 05'07" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'14" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 04'59" (+00'04") | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 04'57" (+00'02") | 1000 / 7000 |
| 8 | | 04'57" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'12") | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'12") | 1000 / 11000 |
| 12 | | 04'57" (+00'02") | 1000 / 12000 |
| 13 | | 04'29" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
371.32 km 
母子鱷魚丫拖三代 BCU108寳藍 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'53" | 00:11'37" |
| 3 | 05'09" | 00:16'46" |
| 4 | 04'55" | 00:21'41" |
| 5 | 04'59" | 00:26'40" |
| 6 | 05'05" | 00:31'45" |
| 7 | 04'57" | 00:36'42" |
| 8 | 04'57" | 00:41'39" |
| 9 | 05'08" | 00:46'47" |
| 10 | 05'05" | 00:51'52" |
| 11 | 05'07" | 00:56'59" |
| 12 | 04'58" | 01:01'57" |
| 12.0 | 03'48" | 01:01'59" |
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