22.0 km | 02:16:16 | 06:12/km日期: 2015-01-18 07:01 - 平均心率: 132 - 卡路里: 1807 Cal - 溫度: 10°C - 濕度: 71%
Pace: 06'03" / 05'17" / 05'38" / 06'07" / 06'00" / 06'02" / 05'58" / 06'18" / 07'01" / 07'00" / 06'25" / 05'55" / 06'24" / 06'18" / 06'52" / 06'15" / 06'06" / 06'30" / 06'42" / 06'17" / 07'44" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 580 / 580 |
| 2 | | 06'18" | 21036 / 21617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 83.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'17" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 06'07" | 00:23'05" |
| 5 | 06'00" | 00:29'05" |
| 6 | 06'02" | 00:35'07" |
| 7 | 05'58" | 00:41'05" |
| 8 | 06'18" | 00:47'23" |
| 9 | 07'01" | 00:54'24" |
| 10 | 07'00" | 01:01'24" |
| 11 | 06'25" | 01:07'49" |
| 12 | 05'55" | 01:13'44" |
| 13 | 06'24" | 01:20'08" |
| 14 | 06'18" | 01:26'26" |
| 15 | 06'52" | 01:33'18" |
| 16 | 06'15" | 01:39'33" |
| 17 | 06'06" | 01:45'39" |
| 18 | 06'30" | 01:52'09" |
| 19 | 06'42" | 01:58'51" |
| 20 | 06'17" | 02:05'08" |
| 21 | 07'44" | 02:12'52" |
| 22.0 | 03'29" | 02:16'16" |
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