16.1 km | 01:48:33 | 06:44/km日期: 2015-04-20 17:55 - 總爬升: 385 m - 地點: 家後山 - 天氣: 陰有雨 - 卡路里: 766 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'14" / 06'53" / 08'29" / 08'10" / 07'00" / 06'04" / 05'46" / 05'25" / 05'44" / 06'28" / 06'41" / 06'17" / 06'34" / 06'46" / 08'10" / 07'20" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'40") | 999 / 999 |
| 2 | | 06'51" (+01'23") | 992 / 1991 |
| 3 | | 08'30" (+03'02") | 1004 / 2996 |
| 4 | | 08'13" (+02'45") | 1007 / 4003 |
| 5 | | 06'58" (+01'30") | 1003 / 5006 |
| 6 | | 06'03" (+00'35") | 1000 / 6007 |
| 7 | | 05'44" (+00'16") | 1004 / 7012 |
| 8 | | 05'28" | 988 / 8000 |
| 9 | | 05'47" (+00'19") | 1017 / 9017 |
| 10 | | 06'25" (+00'57") | 997 / 10014 |
| 11 | | 06'41" (+01'13") | 1003 / 11017 |
| 12 | | 06'14" (+00'46") | 1004 / 12021 |
| 13 | | 06'37" (+01'09") | 1009 / 13031 |
| 14 | | 06'42" (+01'14") | 1003 / 14035 |
| 15 | | 08'10" (+02'42") | 1002 / 15038 |
| 16 | | 07'14" (+01'46") | 1004 / 16042 |
| 17 | | 05'28" | 66 / 16109 |
4月累積里程 :
214.88 km 
Salomon XR MISSION W 累積 :
364.6 kmAndroid - asus ASUS_T00N 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'53" | 00:13'07" |
| 3 | 08'29" | 00:21'36" |
| 4 | 08'10" | 00:29'46" |
| 5 | 07'00" | 00:36'46" |
| 6 | 06'04" | 00:42'50" |
| 7 | 05'46" | 00:48'36" |
| 8 | 05'25" | 00:54'01" |
| 9 | 05'44" | 00:59'45" |
| 10 | 06'28" | 01:06'13" |
| 11 | 06'41" | 01:12'54" |
| 12 | 06'17" | 01:19'11" |
| 13 | 06'34" | 01:25'45" |
| 14 | 06'46" | 01:32'31" |
| 15 | 08'10" | 01:40'41" |
| 16 | 07'20" | 01:48'01" |
| 16.1 | 04'51" | 01:48'33" |
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