23.4 km | 03:18:14 | 08:28/km日期: 2020-12-13 06:40 - 卡路里: 1686 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'49" / 06'29" / 07'08" / 06'44" / 07'04" / 06'43" / 09'05" / 07'19" / 07'22" / 08'43" / 07'16" / 08'42" / 08'11" / 09'46" / 08'02" / 08'50" / 09'25" / 10'27" / 09'53" / 10'55" / 11'15" / 09'35" / 08'59" / 08'39" /
12月累積里程 : 26.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 07'08" | 00:20'26" |
4 | 06'44" | 00:27'10" |
5 | 07'04" | 00:34'14" |
6 | 06'43" | 00:40'57" |
7 | 09'05" | 00:50'02" |
8 | 07'19" | 00:57'21" |
9 | 07'22" | 01:04'43" |
10 | 08'43" | 01:13'26" |
11 | 07'16" | 01:20'42" |
12 | 08'42" | 01:29'24" |
13 | 08'11" | 01:37'35" |
14 | 09'46" | 01:47'21" |
15 | 08'02" | 01:55'23" |
16 | 08'50" | 02:04'13" |
17 | 09'25" | 02:13'38" |
18 | 10'27" | 02:24'05" |
19 | 09'53" | 02:33'58" |
20 | 10'55" | 02:44'53" |
21 | 11'15" | 02:56'08" |
22 | 09'35" | 03:05'43" |
23 | 08'59" | 03:14'42" |
23.4 | 08'35" | 03:18'15" |